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What are Venimes? Venom Peptides Wegovy, Ozempic, etc? Weight loss, diabetic that lead to dire resu LilyoftheValley Iahpickneydem 114 Views • 2 years ago

Be careful what you think is medicine, is made of real toxins , Wegovy, Ozempic,etc

⁣https://www.theepochtimes.com/....health/weight-loss-d

⁣https://hebrewconnect.tv/watch..../what-are-monoclonal

⁣https://www.naturalnews.com/20....25-02-03-singer-aver

⁣https://badmedicine.news/

Alternatives to Wegovy, from diet, food combinations, order of eating , time etc.
⁣https://www.naturalnews.com/20....25-05-19-dietary-str
⁣⁣
Article, text

⁣Foods rich in soluble fiber (beans, oats, avocados), monounsaturated fats (olive oil, nuts) and lean protein can stimulate GLP-1 production — a hormone that promotes satiety and weight management — offering a drug-free alternative to medications like Ozempic.
Eating habits such as consuming larger, fiber- and protein-rich breakfasts, sequencing meals (protein/vegetables before carbs) and eating slowly enhance GLP-1 response and improve weight loss outcomes.
Psyllium, berberine, yerba mate and wild bitter gourd show promise in supporting GLP-1 levels, though evidence is limited; they should complement, not replace, dietary changes.
While GLP-1 drugs are more potent (e.g., Ozempic raises levels 1,000x higher than diet), they come with side effects and costs. Diets like the Mediterranean offer broader health benefits, including reduced heart disease risk.
Experts emphasize long-term dietary approaches over quick fixes, as natural GLP-1 activation through food supports holistic well-being without the drawbacks of medications.
The rising popularity of weight-loss medications like Ozempic and Wegovy has sparked interest in natural dietary strategies to mimic their effects without drugs. New research led by Dr. Mary J. Scourboutakos, a family physician and nutrition scientist at the University of Toronto, and complemented by clinical insights from Dr. Nicole Rowe, a specialist in metabolic health, reveals that specific foods, eating habits and even certain supplements can naturally elevate levels of glucagon-like peptide 1 (GLP-1), a hormone critical for appetite regulation and weight management. Published this spring, the findings underscore that dietary approaches, while less potent than medications, offer a sustainable, side-effect-friendly alternative with broader health benefits.
GLP-1, a hormone produced in the gut, signals satiety and slows digestion. Medications like Ozempic boost GLP-1 by blocking the enzyme DPP-4, enabling the hormone to stay active longer. However, a growing body of evidence shows that dietary choices — from fiber-rich foods to mindful eating — can stimulate natural GLP-1 production, offering a drug-free pathway to weight management.
The food-GLP-1 connection: Key nutrients and foods
The cornerstone of natural GLP-1 elevation lies in specific nutrients. Dietary fiber, particularly soluble fiber found in beans, oats and avocados, plays a starring role. When fermented by gut bacteria, fiber generates short-chain fatty acids (SCFAs), which directly stimulate GLP-1 production. A study cited in Scourboutakos’ research found that fiber intake predicts weight loss independent of calorie restriction, with SCFAs like acetate being particularly effective hormones inducers.
Monounsaturated fats, abundant in olive oil, avocados and nuts, also amplify GLP-1. Research demonstrated that consuming bread with olive oil triggered higher GLP-1 levels than bread with butter, while pairing an avocado with a bagel boosted the hormone compared to the bagel alone. Pistachios, a rare food high in both fiber and MUFAs, further highlight the synergistic potential of nutrient combinations.
Lean protein and healthy fats further aid hormone production. The Mediterranean diet, which emphasizes fish, olive oil and fiber-rich vegetables, outperformed GLP-1 medications in reducing heart disease risk (30% vs. 20% for drugs), underscoring the diet’s holistic benefits.
Eating strategies that trick the hormone
Beyond food choices, how and when you eat matters. Scourboutakos’ research emphasizes that timing and sequence alter GLP-1 responsiveness:

Meal timing: A morning meal induces a stronger GLP-1 response than one at night. Studies confirm larger breakfasts with fiber and protein — over smaller dinners — promote greater weight loss, aligning with age-old advice to “eat breakfast like a king.”
Meal sequence: Eating protein or vegetables before carbohydrates boosts GLP-1. A fish-and-rice meal, for instance, yields higher GLP-1 than rice-first eating.
Speed and chewing: Slow eating, chewing food thoroughly and even altering texture amplify hormone signals. A study found ice cream consumed over 30 minutes raised GLP-1 40% more than when eaten quickly. Shredded cabbage produced higher levels than pureed cabbage, suggesting physical form influences absorption.

Supplements with emerging promise
While dietary approaches remain foundational, certain supplements show potential in GLP-1 support, though evidence varies. Dr. Rowe’s research identifies compounds like psyllium (a soluble fiber supplement) and berberine (a plant extract) as promising but notes gaps in human studies. Yerba mate, curcumin and wild bitter gourd extracts, meanwhile, show animal and preliminary human data linking them to increased GLP-1 and improved metabolic health. For example, wild bitter gourd reduced waistlines and blood sugar in 42 metabolic syndrome patients over three months, with weekly use of 4.8g lyophilized powder. However, supplementation should complement — not replace — dietary changes, experts caution.
Natural vs. medication: Efficacy and safety considerations
Though natural strategies pale in potency to drugs, their benefits extend beyond the scale. Ozempic elevates GLP-1 levels over 1,000 times higher than fiber-rich diets (65 nanograms/mL vs. 59 picograms/mL), but short-term weight loss with medications often comes at the cost of gastrointestinal side effects, cost barriers and muscle mass loss. In contrast, diets like the Mediterranean reduce cardiovascular risk without systemic hormonal interference, making them ideal for long-term health.
Prioritizing sustainable health over quick fixes
While Ozempic and similar drugs offer rapid weight reduction, Scourboutakos and Rowe argue that dietary approaches represent a safer, more wholesome alternative. By prioritizing fiber-rich meals, strategic eating habits and informed supplementation, individuals can activate their body’s natural GLP-1 pathways, fostering health outcomes that medications cannot achieve alone. As chronic disease rates rise globally, this research reaffirms what wellness proponents have long urged: food remains one of the most potent — and overlooked — tools in the pursuit of sustainable health.
Sources for this article include:
StudyFinds.org
GoodRX.com

ozempic multi billion lawsuit harm side effect
⁣https://youtu.be/bIlYJBXpCRk?si=FZfuZieUscPSJbwM

Side effects: Ozempic teeth
⁣https://dnyuz.com/2025/08/23/o....zempic-teeth-dentist

sin=sin,on,top,of,sin=fake,hair,nails,body,toxins,etc
Serena Williams, etc.
⁣https://youtu.be/7Xnofq3iTmI?si=_ZMNHxrAOoqjiDB3

Hurricane Melissa Jamaica preserve dead bodies in spices how to use debris to heal go bathe a sea LilyoftheValley Iahpickneydem 56 Views • 10 months ago

⁣Hurricane Melissa Category 5 storm demolishes Jamaica, as Jamaica was selected to be destroyed over 6 years ago as prophesied here :

https://youtu.be/8v_WLmFZvYs?si=xkIU6J4TU7AUbxpP
How to Train for and prevent future disasters and practice NOW using this Hurricane Melissa woe

https://youtu.be/Ck99-ToYDzk?si=QR1rb2ZvbIL-RhDQ
How to use the hurricane debris to heal salvage the wood leaves bark of the trees

Preserve dead bodies wrap in linen and spices like tansy cassia pimento aloe frankincense myrrh

Go bathe in sea

mineral baths

use dewormer like semi Contra (simmicontrac), Bissy.

banana flower for depression

wash clothes at the river

boil water to kill germs for drinking

use Dettol. Keyes or bleach to sanitize water

protect your children from strangers and everyone

beware of vaccines and antibiotics that may have strange Ingredients

cook and run boats days are back
EACH VIDEO BELOW HAS MORE DETAILS IN THE COMMENTS OR NOTES SECTION OF EACH VIDEO COPY AND PAST THE WEBLINK INTO A BROWSER AS, You,tube hates humanity and deletes holy, righteous channels but monetize and promote every type of degeneracy:
Disease prevention
https://hebrewconnect.tv/watch..../mosquito-borne-dise
Dealing with mental health issues, trauma, shock, nervous breakdown, madness, etc
https://hebrewconnect.tv/watch..../dealing-with-trauma
Dealing with land issues, easements, ancestral , Tribal lands, legal issues, survivorship, wills, estates, etc
https://hebrewconnect.tv/watch..../generational-wealth
HOW THE EARTH OPENED UP IN JAMAICA TO SWALLOW THE FLOODS,
Revelation 12:16
14And to the woman were giuen two wings of a great Eagle, that shee might flee into the wildernesse into her place, where she is nourished for a time, and times, and halfe a time, from the face of the serpent. 15And the serpent cast out of his mouth water as a flood, after the woman: that he might cause her to bee caried away of the flood. 16And the earth helped the woman, and the earth opened her mouth, and swallowed vp the flood which the dragon cast out of his mouth. 17And the dragon was wroth with the woman, and went to make warre with the remnant of her seed, which keepe the Commaundements of God, and haue the testimony of Iesus Christ.
PRESERVE THE DEAD BODIES WITH SPICES TILL THEY CAN BE BURIED
Mark 15:43

Ioseph of Arimathea, an honourable counseller, which also waited for the kingdome of God, came, and went in boldly vnto Pilate, and craued the body of Iesus.
Luke 23:51

(The same had not consented to the counsell and deede of them) he was of Arimathea, a city of the Iewes (who also himselfe waited for the kingdome of God.)
John 19:38

¶ And after this, Ioseph of Arimathea (being a disciple of Iesus, but secretly for feare of the Iewes) besought Pilate that he might take away the body of Iesus, and Pilate gaue him leaue: he came therefore, and tooke the body of Iesus.
John 19:40

Then tooke they the body of Iesus, & wound it in linnen clothes, with the spices, as the maner of the Iewes is to burie:
How to drain the FLOODED AREAS Quickly, LilyoftheValley Flood Drainage System https://youtu.be/yXevRFm9zp0?si=mKiCrmw_Dzudy22S
LAZY SLOTHFUL YOUTH & PEOPLE BECOME Wicked Nations https://youtu.be/xqhQsgLtxKA?si=LMlhxLCpcdgLKLOv
SMOKING PRESERVING MEATS BEFORE SPOIL USING DEBRIS https://youtu.be/-O5wQvgJ414?si=ziNSgYJj2Luah1km
https://youtube.com/shorts/g8Q....m81mEOX8?si=yqoI6JPb
https://youtu.be/qPzEWYEqw_k?si=9bbIr-czRVYu-7gb
USING STUMPS to make mortar heals mind, build muscle, process large volume of spices, food, herbs, etc mash for babies elderly sick , baths,

https://youtu.be/ky8wNUpnXfo?si=grasJbpv1awaYsQj

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