How To Make Sebi Alkaline God-Made Grains Flat Bread *Sodawater NOT YEAST!
Easy- To Make Alkaline Kamut Spelt Flat Bread
FOR DR. SEBI-ANS USE CARBONATED WATER NOT YEAST!!!!!!!
mucus free diet.
2 1/4 CUPS KAMUT MIXED WITH SPELT (or Either one)
1 1/4 Cups BOILING WATER (Spring or Purified)
1/2 Package FAST RISING YEAST
Or 1/4 C. SODA WATER (FOR DR. SEBI STYLE BREAD) OMIT 1/4 CUP BOILING WATER FROM BOILING WATER
1/2 TSP. SEA SALT
3 tbsp. Grapeseed Oil. COCONUT OIL NOT RECCOMENDED BY SEBI.
Preheat oven to BROIL ON HIGH.
Put four in a bowl, add salt. Add fast rising yeast OR soda water. Add Boiling water (US ONLY OMIT 1/4 CUP OF IT IF USING SODA WATER) Let sit for 2 hours. Pull out a pice of dough, about.Shape into a flat medallion. Roll out a 5-7 inch wide pita, depending on the size you would like.
Place on a hot stone in the oven, with about 3 tablespoons of grapeseed oil on it.
Place in a DAMP TEA TOWL in a flat bowl and cover. Serve when you wish. You may place in the fridge, in a zip lock bag once cooled.
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