How to use and recycle resources use tree stump and branch to make heavy duty mortar and pestle to pound coffee, yam, nuts, barks, leaves, and to handle more volume , and build muscles too, and develop patience ... it is worth it when the mortar is ready to use! It takes a long time , and the work is well worth it.

Builders for Eternity, Book of Rules
6 days ye shall do all they work,and on the 7th day ye shall rest
The Heptones
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