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Practical Advice: Protect Your Children
00:04:02
Practical Advice: Protect Your Children
54 意见 . 07/06/25 Fredrick Stanley
Quick & Easy: Cast Iron Skillet Bread
00:02:06
Quick & Easy: Cast Iron Skillet Bread
44 意见 . 06/22/25 Gistarb’s One Stop Farm Shop, LLC
Black Owned Pilot Training School coming to Gwinnett GA. Get skills train your children. Africa EXI
1:34
Black Owned Pilot Training School coming to Gwinnett GA. Get skills train your children. Africa EXI
59 意见 . 04/28/25 LilyoftheValley Iahpickneydem
Jerusalem is the Motherland of Negroes Israelites, it is older than the name Africa (Abram Keturah J
0:57
Jerusalem is the Motherland of Negroes Israelites, it is older than the name Africa (Abram Keturah J
91 意见 . 04/24/25 LilyoftheValley Iahpickneydem
I got Burgler'd in Tanzania Africa
24:32
I got Burgler'd in Tanzania Africa
340 意见 . 04/18/25 Wanda Handford
UN depopulation agenda conference in Kenya 2019 how it affects Negroes worldwide wake up Africa Cari
15:09
UN depopulation agenda conference in Kenya 2019 how it affects Negroes worldwide wake up Africa Cari
58 意见 . 04/16/25 LilyoftheValley Iahpickneydem
THEREE IS NO END TO THE WEALTH OF AFRICA
2:27
THEREE IS NO END TO THE WEALTH OF AFRICA
156 意见 . 04/16/25 bloodline
How I pay Electricity in Tanzania Africa
14:51
How I pay Electricity in Tanzania Africa
67 意见 . 04/08/25 Wanda Handford
Papua New Guinea and West Indian Brethren playing Cricket! ACP join forces. Africa Caribbean Pacific
0:49
Papua New Guinea and West Indian Brethren playing Cricket! ACP join forces. Africa Caribbean Pacific
66 意见 . 04/07/25 LilyoftheValley Iahpickneydem
Elon Musk's Family History in South Africa Reveals Ties to Apartheid & Neo-Nazi Movements
00:24:35
Elon Musk's Family History in South Africa Reveals Ties to Apartheid & Neo-Nazi Movements
619 意见 . 03/27/25 byYAH Yasharahla
THE ANGEL SAID IM COMING FROM SOUTH AFRICA
4:20
THE ANGEL SAID IM COMING FROM SOUTH AFRICA
125 意见 . 03/19/25 bloodline
LEMBA JEWS OF SOUTH AFRICA: BANTU PEOPLE ARE ISRAELITES
00:24:32
LEMBA JEWS OF SOUTH AFRICA: BANTU PEOPLE ARE ISRAELITES
51 意见 . 03/17/25 JB_Zion
No Black People Allowed In South Africa’s White Only Town
00:38:27
No Black People Allowed In South Africa’s White Only Town
186 意见 . 02/22/25 byYAH Yasharahla
Reparations From Africa?
36:03
Reparations From Africa?
736 意见 . 02/20/25 Benayah Israel
Lion Of Judah's Epic Battle Against The World For AFRICA
0:15
Lion Of Judah's Epic Battle Against The World For AFRICA
55 意见 . 02/06/25 According To
Jews of West Africa - Documentary - enhanced part 2
1:10:54
Jews of West Africa - Documentary - enhanced part 2
319 意见 . 02/02/25 Benayah Israel
Jews of West Africa - Documentary - enhanced part 1
56:19
Jews of West Africa - Documentary - enhanced part 1
204 意见 . 02/02/25 Benayah Israel
Africa got its name from Abraham's son by Keturah name Apher
19:16
Africa got its name from Abraham's son by Keturah name Apher
62 意见 . 01/28/25 LilyoftheValley Iahpickneydem
Congo identifies the Mystery Disease X in Panzi Region Africa Continent Cungo Kungo being targeted d
4:13
Congo identifies the Mystery Disease X in Panzi Region Africa Continent Cungo Kungo being targeted d
50 意见 . 01/26/25 LilyoftheValley Iahpickneydem

What does a strongman eat? Iron Biby shares his advice - BBC Sport Africa

24 意见 • 08/05/20
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BBC News Africa
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What does strongman Iron Biby eat for breakfast? What's his advice on getting more ripped? He shares his tips with BBC Sport Africa.

Subscribe: http://bit.ly/subscribetoafrica
Visit our website: https://www.bbc.com/africa
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下一个

自动播放

Practical Advice: Protect Your Children
00:04:02
Practical Advice: Protect Your Children
54 意见 . 07/06/25 Fredrick Stanley
Quick & Easy: Cast Iron Skillet Bread
00:02:06
Quick & Easy: Cast Iron Skillet Bread
44 意见 . 06/22/25 Gistarb’s One Stop Farm Shop, LLC
Black Owned Pilot Training School coming to Gwinnett GA. Get skills train your children. Africa EXI
1:34
Black Owned Pilot Training School coming to Gwinnett GA. Get skills train your children. Africa EXI
59 意见 . 04/28/25 LilyoftheValley Iahpickneydem
Jerusalem is the Motherland of Negroes Israelites, it is older than the name Africa (Abram Keturah J
0:57
Jerusalem is the Motherland of Negroes Israelites, it is older than the name Africa (Abram Keturah J
91 意见 . 04/24/25 LilyoftheValley Iahpickneydem
I got Burgler'd in Tanzania Africa
24:32
I got Burgler'd in Tanzania Africa
340 意见 . 04/18/25 Wanda Handford
UN depopulation agenda conference in Kenya 2019 how it affects Negroes worldwide wake up Africa Cari
15:09
UN depopulation agenda conference in Kenya 2019 how it affects Negroes worldwide wake up Africa Cari
58 意见 . 04/16/25 LilyoftheValley Iahpickneydem
THEREE IS NO END TO THE WEALTH OF AFRICA
2:27
THEREE IS NO END TO THE WEALTH OF AFRICA
156 意见 . 04/16/25 bloodline
How I pay Electricity in Tanzania Africa
14:51
How I pay Electricity in Tanzania Africa
67 意见 . 04/08/25 Wanda Handford
Papua New Guinea and West Indian Brethren playing Cricket! ACP join forces. Africa Caribbean Pacific
0:49
Papua New Guinea and West Indian Brethren playing Cricket! ACP join forces. Africa Caribbean Pacific
66 意见 . 04/07/25 LilyoftheValley Iahpickneydem
Elon Musk's Family History in South Africa Reveals Ties to Apartheid & Neo-Nazi Movements
00:24:35
Elon Musk's Family History in South Africa Reveals Ties to Apartheid & Neo-Nazi Movements
619 意见 . 03/27/25 byYAH Yasharahla
THE ANGEL SAID IM COMING FROM SOUTH AFRICA
4:20
THE ANGEL SAID IM COMING FROM SOUTH AFRICA
125 意见 . 03/19/25 bloodline
LEMBA JEWS OF SOUTH AFRICA: BANTU PEOPLE ARE ISRAELITES
00:24:32
LEMBA JEWS OF SOUTH AFRICA: BANTU PEOPLE ARE ISRAELITES
51 意见 . 03/17/25 JB_Zion
No Black People Allowed In South Africa’s White Only Town
00:38:27
No Black People Allowed In South Africa’s White Only Town
186 意见 . 02/22/25 byYAH Yasharahla
Reparations From Africa?
36:03
Reparations From Africa?
736 意见 . 02/20/25 Benayah Israel
Lion Of Judah's Epic Battle Against The World For AFRICA
0:15
Lion Of Judah's Epic Battle Against The World For AFRICA
55 意见 . 02/06/25 According To
Jews of West Africa - Documentary - enhanced part 2
1:10:54
Jews of West Africa - Documentary - enhanced part 2
319 意见 . 02/02/25 Benayah Israel
Jews of West Africa - Documentary - enhanced part 1
56:19
Jews of West Africa - Documentary - enhanced part 1
204 意见 . 02/02/25 Benayah Israel
Africa got its name from Abraham's son by Keturah name Apher
19:16
Africa got its name from Abraham's son by Keturah name Apher
62 意见 . 01/28/25 LilyoftheValley Iahpickneydem
Congo identifies the Mystery Disease X in Panzi Region Africa Continent Cungo Kungo being targeted d
4:13
Congo identifies the Mystery Disease X in Panzi Region Africa Continent Cungo Kungo being targeted d
50 意见 . 01/26/25 LilyoftheValley Iahpickneydem