www.sonofshemites.net
#tencommandment #truthmusic

In this first episode, Zeinab Badawi travels across the continent examining the origins of humankind; how and why we evolved in Africa - Africa is the greatest exporter of all time: every human being originated in Africa.

During her journey Zeinab is granted rare access to the actual bones of one of the most iconic discoveries in the field of palaeontology, ‘Lucy' in Ethiopia, or as she is known in Amharic, ‘Dinkenesh’, which means ‘you are marvellous’.

Zeinab also spends time in Tanzania with a tribe that is unique in the world because they live in the way our ancestors did, as hunters of big animals and gatherers. This community who have rarely been filmed provide a fascinating insight into how we have lived for most of our history.

Subscribe: http://bit.ly/subscribetoafrica
Website: https://www.bbc.com/africa
Facebook: https://www.facebook.com/bbcnewsafrica/
Twitter: https://www.twitter.com/bbcafrica/
Instagram: https://www.instagram.com/bbcafrica/

Using Malcolm X's speech "Message to the Grassroots" as the foundation, we expose the REAL owners of the civil rights organizations and why they used black people to be the face of it.

Copyright Chillhop Music - https://chll.to/0758f774–––––––––––––––––––––––My Book, Thoughts of a Dreamer: https://amzn.to/2DxtMcK
👚 MERCH: https://blackicetbn.live/merch....––––––––––––––––––––
📲 Become a Sponsor on Patreon: https://www.patreon.com/theblacknarrative
📲 Donate Through CashApp: https://cash.app/$nekked
📲 Donate Through Paypal: https://blackicetbn.live/tip––....––––––––––––––––––––

Gerson Coffee Enema From coffee beans to enema to clean up:

70% of your lymph is in your intestine. How do you take your coffee? Gerson coffee enema from coffee beans to enema to clean up. How to make it. What roast of beans. Most of what you need to know about the coffee enema done the Gerson way. Gerson catheter included. How to hold the enema and how long. Salt or no salt. What coffee enemas do. A little history of the enema.

THREE ENEMA PREPARATION WHAT YOU WILL NEED:


Due to requests and inquiry, and false claims of advertising, livelightwell.com now lists Amazon products.
http://[a][a][a][a]www.livelightwell.com%2525252Flive-light-well-products.html%25255B%25252Fa%25255D%255B%252Fa%255D%5B%2Fa%5D[/a]

COFFEE INSTRUCTIONS for three enemas:
Green Organic Fair Trade Coffee Beans - 6-9 T. For 3 application enema preparation.
Reverse Osmosis Water 9 cups for Coffee Preparation
Glass or stainless steel pot
French Press or Sieve
Cheese cloth

The ratio is: 2-3 Tablespoons of coffee, to 2-3 cups of water per enema concentrate. You will boil this down to an 8 ounce concentrate, or for 3 APPLICATIONS, a 24 oz concentrate (approximate) in order to preserve the next two enema concentrates in the refrigerator. Store in glass jars.

GERSON JUICE:
3 Glasses Gerson Juice (Citrus, Apple Carrot, Green) or any combination of above. See video at: https://youtu.be/yexK-ORqBdA
Drink 1 before enema, one after. Then the last one.

ENEMA PREPARATION:
Enema Bucket
Gerson rubber Enema Catheter with silicone tubing.
Reverse Osmosis Water: 24 Ounces per enema added to 8 ounce coffee concentrate preparation.
Himalayan Salt 1/4 Tsp.
Coconut Oil

DIRECTIONS:

Roast 9 Tablespoons fresh green, organic, fare-trade beans in a pop-corn popper for 3 minutes.

Grind fresh or 1-day-old, light roasted, organic beans until ground relatively coarse.

Place ground coffee in Reverse Osmosis water. 2-3 tablespoons, per 2-3 cups of RO water. Or 9 T. in 6-9 C. RO water in a pot.

Heat to a "Rolling Boil." Boil for 10 minutes: at Rolling Boil for 3, and simmering boil for 7 minutes.

Strain through sieve or French press and then cheese cloth. (Usually I just French press. The first pour is for the first enema, which I will pour into 16 ounces of Reverse Osmosis Water enema prep. since it is the 1st pour it is generally low in grains. The jarred preps in the refrigerator's silt sinks to the bottom of the jar so the pour is quite filtered.)

ENEMA CONCENTRATE FOR 1, 2 OR 3 APPLICATIONS BROKEN DOWN:
1 Enema Concentrate = 8 Ounces water (Should contain equivalent of 3 heaping tablespoons coffee beans).
2 Enema Concentrate = 16 Oz water = (concentrate of 6 Tbsp Coffee Beans)
3 Enema Concentrate = 24 Oz water = (concentrate of 9 Tbsp Coffee Beans.)
Each Enema totals 32 ounces of coffee combined with water.

CONCENTRATE is then DILUTED with 24 oz MORE water for the actual Coffee Enema

DRINK A GLASS OF GERSON JUICE

Pour COFFEE concentrate into enema bucket. ADD 24 ounces of WATER to your 8 Ounce Coffee Concentrate whether it's a fresh pour or what you stored in fridge in 8 oz. jars. You can dilute with RO water and about 8 ounces boiled RO water if removing a storage jar from the fridge.

Add 1/4 Tbsp. Himalayan or Sea salt.

Prime the enema by running it into the toilet, then close the clamp.
Lie on your right side in tub or on a splat mat on the ground.
Use coconut oil to lubricate the catheter and insert about 1 inch. Run the enema and insert catheter deeper.
(You may first do a water flush enema, retain it for about 2-3 minutes, then expel into toilette.)
Retain for 15 minutes.

Expel.

Drink a glass of Gerson Juice. Sip your 3rd glass over the next hour or so to insure electrolyte balance and nutrients are maintained in the body.

For more information go to: http://[a][a][a][a]www.livelightwell.com%2525252Fgerson.html%25255B%25252Fa%25255D%255B%252Fa%255D%5B%2Fa%5D[/a]
http://[a][a][a][a]www.livelightwell.com%2525252Flive-light-well-products.html%25255B%25252Fa%25255D%255B%252Fa%255D%5B%2Fa%5D[/a]

70-80% of your lymph is in your intestine and colon.

http://[a]www.livelightwell.com[/a]
https://www.facebook.com/livelightwell/
LIFE FROM THE SOURCE - EAT LIFE

http://livelightwell.com
http://livelightwell.com
http://livelightwell.com

www.livelightwell.com
Life From the Source

http://www.gerson.org


People perish for lack of knowledge.


http://livelightwell.com
http://livelightwell.com
http://livelightwell.com
https://www.facebook.com/livelightwell/

Natural Way to Fight Liver Disease
http://liver.ca/who-we-are/wha....t-we-do/Awareness/Li

⁣How Negroes have Hebrew Israelites Christian names Surnames how to check your name 20000-names.com

⁣Names come to us from our forefathers; we are children of the Patriarchs of the Bible.


Change any pagan and idolatrous names as those can have serious negative consequences in life.


Edomites, Greeks, Romans, slave masters, Hamites etc took our holy , royal names, our lands, customs, countries, dress, identity and now they are being exposed worldwide for their thefts .



See Josephus vs Apion, Josephus vs Manetho other nations are always pretending to be Hebrews Israelites.


Jews since antiquity are a black nation of people, with wooly, hair, bushy locks, holy ways, Bible ways, dress, customs, food, culture, building style, traveling the earth , teaching the Bible and building civilizations.


How to check the origin of your name.


Genealogy is the Best for Patriarchs Hebrews Israelites early Christians.




The Bible is the best book for Negroes who retained the names of their forefathers for thousands of years.


Royal names

Early Christian Names
Saint Names
Place Names
Check origin of pagan or heathen names and customs
Patriarch names
Matriarch Names


The Blacks who ruled Europe, Asia, Americas, Holy Roman Empire, Great Britain, the Indian Chiefs of the Americas Africa many are the descendants of the black Hebrews of the Bible



https://20000-names.com/

http://www.20000-names.com/male_hebrew_names.htm

http://www.20000-names.com/female_hebrew_names.htm
20000.names.com






The Black Swarthy Douglases King Charles, Mary Queen of Scots, Robert the Bruce, James the Good ETC BOOKS
https://electricscotland.com/w....ebclans/dtog/douglas

Black Kings Queens of Britain Idylls of the King Poem by Lord Tennyson
⁣https://d.lib.rochester.edu/ca....melot/text/tennyson-


Black Europe Americas Aborigines scepter 7 year Jamaicans French Indian Wars Charles 5 Peru

https://youtu.be/8Svm4dHKqP8


Obituaries Obits Jamaica
http://www.obitsjamaica.com

http://www.douglashistory.co.uk/famgen



Spanish Portuguese Jews
⁣https://www.thestar.com/life/t....ravel/2021/02/27/why

⁣A lot of ADOS (American Descendants of Slaves) also do not know the countless number of Negroes from mainland America sent to the islands as indentured servants and vice versa, using trickery of course, but we keep telling them, do proper research. They were tricked out of their lands, then and now.


(5) Mid 1800s Witness Account of Oppressive Colonialism in Jamaica, Including Poor American Blacks Being Tricked Into Migrating to Jamaica for Indentured Servitude


The Project Gutenberg eBook of The West Indies: being a ...
Search domain www.gutenberg.org/files/63216/....63216-h/63216-h.htmh
The Project Gutenberg eBook of The West Indies: being a description of the islands,

I Am Market Place - Ezra Israel - 12 10 19

Produced by I Am Market Place
www.iamthatiammarketplace.com
iamthatiammarketplace@gmail.com
www.facebook.com/iamarketplace
www.instagram.com/iammarketplace
1-876-355-0210

Squadron Leader Angeline Bosha became Zimbabwe's first female jet fighter pilot in 2018. In a profession that is male-dominated, flight lieutenant Bosha is championing for the cause for female representation in the airforce while encouraging and inspiring younger women to pursue their dreams.

Video by Sally Boyani and Anne Okumu for BBC Africa's #TheSheWord.

Subscribe: http://bit.ly/subscribetoafrica
Website: https://www.bbc.com/africa
Facebook: https://www.facebook.com/bbcnewsafrica/
Twitter: https://www.twitter.com/bbcafrica/
Instagram: https://www.instagram.com/bbcafrica/