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How to Make Home Made Kefir
Kefir is is the complete feel good food. Vitamin B12, protein and all the probiotics essential for digestion are in it. It's simple and easy to make and reproduce.
Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.
Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.
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The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.
Music: Lightning Across A Blue Sky By Twin Musicom
Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.
This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
I just ordered some kefir grains from Etsy. I will try this. Todah Rabah Sister Racheal.