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How to Make Home Made Kefir

34 Visninger • 12/19/20
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Kefir is is the complete feel good food. Vitamin B12, protein and all the probiotics essential for digestion are in it. It's simple and easy to make and reproduce.

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This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.

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cbeale234
cbeale234
2 flere år siden

I just ordered some kefir grains from Etsy. I will try this. Todah Rabah Sister Racheal.

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Into All Truth Live Light Well
Into All Truth Live Light Well
2 flere år siden

Baruch

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