סרטונים מובילים
These are images Sudan’s government does not want you to see: teams of masked, plainclothes agents chasing down protesters, beating them, and dragging them off to secret detention centres in Khartoum.
Who are these hit squads? Where are these detention centres? And what happens inside their walls?
BBC Africa Eye has analysed dozens of dramatic videos filmed during the recent uprising, and spoken with witnesses who have survived torture at the hands of the Bashir regime. Some of these protesters tell us about a secret and widely feared holding facility – The Fridge – where the cold is used an instrument of torture.
Investigation led by:
Benjamin Strick
Abdulmoniem Suleiman
Klaas Van Dijken
Aliaume Leroy
Produced and Edited by:
Suzanne Vanhooymissen
Tom Flannery
Daniel Adamson
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Website: https://www.bbc.com/africa
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Silas Adekunle’s quest to make robotics more exciting made him create the world's first intelligent gaming robot.
He is also on a mission to ensure the inclusion of robotics in primary and secondary school curricula in Africa.
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About Gist Nigeria:
Gist Nigeria is a 30-minute current affairs programme, co-produced by the BBC and Channels Television for viewers in Nigeria, Sierra Leone and Liberia.
The program offers in-depth reporting, focusing on stories behind the news and their impact on its audience.
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Website: https://www.bbc.com/africa
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![City States and Civilisations - History Of Africa with Zeinab Badawi [Episode 11]](https://i.ytimg.com/vi/83tbMJGjndw/maxresdefault.jpg)
In this episode, we see how city states and kingdoms gave rise to rich and diverse civilisations, including some of the most iconic works of art on the continent: the Benin bronzes, dating back to the 13th century.
Zeinab Badawi travels to Nigeria where she is granted a rare interview with the King of the Benin kingdom in southern Nigeria. She meets the Queen Mother of Lagos, at her ancestral palace on Lagos Island where she relates the history of the Yoruba people.
And Zeinab also has an audience with the former governor of Nigeria’s central bank who became the Emir of Kano, one of northern Nigeria’s Muslim city states.
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This meal was made for "Alongside Cancer" at Willingdon Church. Vegan pesto sauce and roasted red pepper salad dressing help to make a meal out of any salad. One of the keys to ejoying big salads.
For more info, please go to: https://willingdon.org/care-ministries
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This Pesto Sauce and Roasted Red pepper Pesto Sauce go great with Ratatouille. See Ratatouille here: https://youtu.be/ksDLy7IarQY
Vegan Pesto
2 Lemons
½ to ¾ c. Extra Virgin Olive Oil
1 Zucchini
2 Bunches Fresh Basil
½ C. Pine nuts
3 cloves Garlic
Salt
Pepper
Salad:
Asparagus Bunch
Multi-leaf Lettuce
Tomatoes
Sauerkraut
Make Pesto Sauce:
Place garlic, basil, pine nuts, olive oil and lemon juice in a food processor. Process until smooth. Add some pesto to Ratatouille simmer.
Roasted red Pepper Pesto Salad Dressing/Sauce:
Mix Roasted Red Pepper dressing with equal parts pesto sauce.
This adds a nuttier, richer quality to the dressing. See recipe here:
https://youtu.be/tBjKM9SO1D4
Blanche asparagus.
Spiralize Zucchini noodles.
Place Zoodles and asparagus on a bed of multi-leaf lettuce, tomatoes and sauerkraut. Mix about a cup of pesto into your dressing. Mix until covered.
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