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HalleluYah ImmanuEl - Get On My (Yah's) Level | Punchline
HalleluYah ImmanuEl - Get On My (Yah's) Level | Punchline The Shevonyah Show 226 Views • 6 years ago

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HalleluYah ImmanuEl - Get On My (Yah's) Level (Punchline)
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Need some Hebrew Israelite music that you can jam on Shabbat & The Holydays. Want to develop that playlist that your whole family can listen to.
Maybe you’re helping someone in the Walk that doesn't know "It's Hot Music" in the Kingdom of Israel. Hebrew Israelite music that you can really enjoy.
We can feel where you're coming from & there is a solution.
The ShevonYah Show "Punchline" Album (Hebrew Israelite 14th Summit).
We have “Motivational - Inspirational - Meaningful Songs”

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Gerson Vegan Ratatouille - For Veggie Ketos Too!
Gerson Vegan Ratatouille - For Veggie Ketos Too! Into All Truth Live Light Well 122 Views • 5 years ago

Ratatouille w/ Spaghetti Squash & Asparagus Zucchini Salad – Vegan/Keto. Eating vegan or Gerson involves Ratatouille with squash noodles It's easy to avoid when when you have spaghetti squash. This ratatouille uses a home-made vegan pesto sauce and goes with a big healthy salad. Watch to find out more.

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You will need:
5 Lbs Roma Tomatoes
Mushrooms
1 Sweet Pepper
Eggplant
Zucchini
Two small Onions
3 Cloves Garlic
Sea Salt OMIT FOR GERSON
Black Pepper OMIT FOR GERSON
Fresh Parsley
Fresh Thyme
Fresh Bay Leaf
Dried:
Organic Oregano
Organic Basil
Fresh Oregano
Fresh Tyme
Fresh Parsley

2 Spaghetti Squash

Vegan Pesto (BEST TO OMIT THIS ON GERSON Simply use fresh oregano and thyme to season as Basil is not permitted)
1 Tbsp Fresh Parsley
1 Tsp. Fresh Thyme
1 Tsp. Fresh Oregano
2 Lemons
Extra Virgin Olive Oil
1 Zucchini
2 Bunches Fresh Basil
½ C. Pine nuts OMIT PINE NUTS FOR GERSON!!!!!! Use Flax Oil 1 Tbsp.
3 cloves Garlic

Boil a couple of gallons of water. Blanche 5 pounds of tomatoes in the boiling water for about 3 minutes. Plunge into cold water and peel. Dice.

Preheat oven to 375 degrees (220 degrees for Gerson). Oil Pan with olive oil.PLACE A BIT OF DISTILLED WATER IN INSTEAD OF OIL FOR GERSON. Slice spaghetti squash in half, remove seeds to bake along side squash. Wash and season seeds. Place on baking sheet. Put some oil, nutmeg, cinnamon, salt and pepper on the squash. Turn over. Prick 4 times or more with fork tines to allow moisture to escape and steam to cook the squash. Bake in oven for 40 minutes, or until spaghetti squash peels out like spaghetti. But cool first for about 15 minutes.

Press garlic. Mince onions. Chop zucchini, eggplant, mushrooms, peppers into large rustic, bite sized chunks.

(FOR GERSON COOK ONIONS, GARLIC ON LOW IN DISTILLED WATER UNTIL TRANSLUSCENT) Sautee onions and garlic, when translucent, add mushrooms and red peppers. Sautee until they sweat. Add tomatoes. Add zucchini and eggplant. Add fresh and dried herbs and salt (NO SALT FOR GERSON) and pepper. Heat slowly on low till the dish simmers. Simmer on low for about 20 minutes.

OMIT PINE NUTS FOR GERSON!!!!!! Use Flax Oil 1 Tbsp.

Mean time, make Pesto Sauce:
Place garlic, basil, pine nuts, olive oil and lemon juice in a food processor. Process until smooth. Add some pesto to Ratatouille simmer.

Blanche asparagus. Zoodle Zucchini noodles.

Pull Spaghetti Squash out of the pods and add to Ratatouille. Simmer for about 5 minutes and serve mixed together, or serve separate with Ratatouille on Spaghetti squash.

Place Zoodles and asparagus on a bed of multi-leaf lettuce, tomatoes and sauerkraut. Mix some pesto into your dressing. Toss and serve with Ratatouille.



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The Songhai Empire -  Africa's Age of Gold
The Songhai Empire - Africa's Age of Gold Duane Harris 162 Views • 6 years ago

while you must chee the mest, and spit out the bones... this is a powerful dicumentary on West African Hebrew History.

https://www.patreon.com/fallof....civilizations_podcas the Songhai Empire is all but forgotten by history. But this medieval kingdom was once the most powerful force in Africa.Find out how this civilization grew up on the fringes of the Sahara Desert, among some of the most extreme conditions that nature can throw at us. Discover how it grew and flourished, passing through a process known as the imperial cycle, and learn about what ultimately caused its sudden and dramatic collapse.Support Fall of Civilizations on Patreon: https://www.patreon.com/fallof....civilizations_podcas engineering by Thomas NtinasVoice Actors:Jake Barrett-MillsRhy BrignellBryan TshiobiPip WillettMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Artist: incompetech.com/Title theme: Home At Last by John Bartmann. https://johnbartmann.com/Special thanks to the Trust for African Rock Art (TARA) and Emma Silvester at Royal African Safaris for footage of the Dabous Giraffe: www.africanrockart.org

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