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This meal was made for "Alongside Cancer" at Willingdon Church. Vegan pesto sauce and roasted red pepper salad dressing help to make a meal out of any salad. One of the keys to ejoying big salads.
For more info, please go to: https://willingdon.org/care-ministries
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This Pesto Sauce and Roasted Red pepper Pesto Sauce go great with Ratatouille. See Ratatouille here: https://youtu.be/ksDLy7IarQY
Vegan Pesto
2 Lemons
½ to ¾ c. Extra Virgin Olive Oil
1 Zucchini
2 Bunches Fresh Basil
½ C. Pine nuts
3 cloves Garlic
Salt
Pepper
Salad:
Asparagus Bunch
Multi-leaf Lettuce
Tomatoes
Sauerkraut
Make Pesto Sauce:
Place garlic, basil, pine nuts, olive oil and lemon juice in a food processor. Process until smooth. Add some pesto to Ratatouille simmer.
Roasted red Pepper Pesto Salad Dressing/Sauce:
Mix Roasted Red Pepper dressing with equal parts pesto sauce.
This adds a nuttier, richer quality to the dressing. See recipe here:
https://youtu.be/tBjKM9SO1D4
Blanche asparagus.
Spiralize Zucchini noodles.
Place Zoodles and asparagus on a bed of multi-leaf lettuce, tomatoes and sauerkraut. Mix about a cup of pesto into your dressing. Mix until covered.
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Easy- To Make Alkaline Kamut Spelt Flat Bread
FOR DR. SEBI-ANS USE CARBONATED WATER NOT YEAST!!!!!!!
mucus free diet.
2 1/4 CUPS KAMUT MIXED WITH SPELT (or Either one)
1 1/4 Cups BOILING WATER (Spring or Purified)
1/2 Package FAST RISING YEAST
Or 1/4 C. SODA WATER (FOR DR. SEBI STYLE BREAD) OMIT 1/4 CUP BOILING WATER FROM BOILING WATER
1/2 TSP. SEA SALT
3 tbsp. Grapeseed Oil. COCONUT OIL NOT RECCOMENDED BY SEBI.
Preheat oven to BROIL ON HIGH.
Put four in a bowl, add salt. Add fast rising yeast OR soda water. Add Boiling water (US ONLY OMIT 1/4 CUP OF IT IF USING SODA WATER) Let sit for 2 hours. Pull out a pice of dough, about.Shape into a flat medallion. Roll out a 5-7 inch wide pita, depending on the size you would like.
Place on a hot stone in the oven, with about 3 tablespoons of grapeseed oil on it.
Place in a DAMP TEA TOWL in a flat bowl and cover. Serve when you wish. You may place in the fridge, in a zip lock bag once cooled.
Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.
Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.
Sustainable beauty includes home-made, fare-trade, or locally sourced clothing, cosmetics & organic food sources.
Enjoy exercise, and enter into the natural cathedral of praise to regenerate. Support eco-builders, alternative energy, sustainable life.
Want to put a to help keep this going? Please support me at https://www.patreon.com/Livelightwell .
The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.
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Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.
This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
Washing your vegetables is essential to fighting diseaase. So are non-toxic cleaners. Healthy homemade natural vegetable cleaners that remove toxins and pests, and natural cleaners for laundry and surfaces support your health. Home made veggie wash that gets rids of chemicals and critters. Environmental Health is part of holistic healing.
Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.
Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.
Sustainable beauty includes home-made, fare-trade, or locally sourced clothing, cosmetics & organic food sources.
Enjoy exercise, and enter into the natural cathedral of praise to regenerate. Support eco-builders, alternative energy, sustainable life.
Want to put a to help keep this going? Please support me at https://www.patreon.com/Livelightwell.
The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.
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Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.
This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
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This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
****FOR GERSON OMIT CINNAMON & NUTMEG
Simple, familiar breakfast. Quinoa Oatmeal Porridge. Breakfast Tummy Cushion Porridge. How the pre and Probiotics to Aid Digestion. Wonderful recipe, simple.
Oats, quinoa, apples, figs, dates, cinnamon, nutmeg, maple syrup, water or coconut milk.
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This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
Quinoa Porridge
Sebi Approved Sesame Cucumber Thai Salad
FOOD THAT'S IDEAL POST FAST
SEBI APPROVED FAST FOOD.
Great for Coming off A Fast.
Cucumber
Endive
Radiccio
Fennel
Kelp Noodles
Red & Yellow Bell Peppers
1/4 Purple Onion Julienned
1 Mango
5 Clementines
Dressing
2 Limes
3 Clementines
2 Fingers of Ginger minced
1 Tbsp minched chives
3 minced spring onions.
1/4 Purple Onion minced
Smoky Paprika
Ceyenne Pepper
Sea Salt
Coconut Aminos
2-3 Tbsp Tahini
1 tsp. Powdered or dried onion
Optional Seaweed Salt.
Sesame Seeds
Cilantro
Spiralize Cucumber
Julienne all vegetables
Slice clementines
Place in a bowl, mix together.
Blend together all dressing ingredients.
Mix dressing with a serving and eat.
Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.
Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.
Sustainable beauty includes home-made, fare-trade, or locally sourced clothing, cosmetics & organic food sources.
Enjoy exercise, and enter into the natural cathedral of praise to regenerate. Support eco-builders, alternative energy, sustainable life.
Want to put a to help keep this going? Please support me at https://www.patreon.com/Livelightwell .
The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.
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http://www.livelightwell.com
https://www.facebook.com/livelightwell/
https://twitter.com/Livelightwell
https://www.instagram.com/livelightwell/
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Music: Lightning Across A Blue Sky By Twin Musicom
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Disclaimer
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This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.
Let's discuss why Judah awkens and returns first. "Judah returned from the 4 Corners from scattering.
10 Tribes & Judah in the 4 Corners.
Inquisition & Scattering
AFRICA AWAKEN
Proverbs 15:12-13 "Correction is grievous to those who forsake the way. And he that hateth reproof shall die."
Justified when thou speakest, and be clear when you judge.
4 Thus shall you say to him, Thus says the Lord: Behold, what I have built I am breaking down, and what I have planted I am plucking up—that is, the whole land. 5 And do you seek great things for yourself? Seek them not, for behold, I am bringing disaster upon all flesh, declares the Lord. But I will give you your life as a prize of war in all places to which you may go.”
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Keto, vegan, vegetarian nut seed crackers. Makes about 36. great for soups, salads, dipping. Harty, healthy, loaded with protein. Quick and easy to make. Drizzel with oil if you want a crisper cracker and cook a little longer in the oven. Store in the fridge after cooling. These are definitely alive.
SPRINKLE WITH OIL AND BAKE UNTIL GOLDEN for crispy crackers.
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Selina’s Nut Seed Crackers
Author: Selina Williams (Adapted from Bistro OneSix)
Recipe Type: Snack
Prep Time: 20 mins
Cook Time: 60 mins
Total Time: 1 hour 20 mins
Serves/Yield: About 20 large
Ingredients
1 ¼ cup water
½ cup Bob's Red Mill Organic Raw Whole flax seeds
¼ cup Bob's Red Mill Organic Raw Ground flax seeds
½ cup Whole Seed chia seeds
½ cup Raw sunflower seeds
½ cup Raw pumpkin seeds
½ cup coconut flour
½ teaspoon Himalayan or sea salt
Your choice of seasonings such as black pepper, chili, onion or garlic powder, oregano, rosemary, or thyme, pressed garlic, parslely, minced green onion.
Instructions
1).
1 Preheat the oven to 350°F.
2). In a large bowl, mix all the ingredients together plus whatever additional seasonings you might want and stir until combined.
3).
Let sit 10 minutes to allow the flax and chia seeds to become somewhat gelatinous.
4).
Line a baking sheet with a piece of parchment and spray with cooking spray or 1 tbsp coconut oil.
5).
Spread mixture out, pressing until the sheet is less than ¼ inch thick.
6).
Bake for 30 minutes. Remove from oven and slice into crackers (a pizza cutter is super-handy).
7).
Carefully turn the crackers over and put them back in the oven for an additional 20-30 minutes.
8). Sprinkle with additional salt if desired.
9). Store in an air-tight container and place in the fridge, they will stay fresh for a week.
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How to make Thai Keto Vegan Green Coconut Curry
Cruciferous plants fight cancer they are high in sulfur and glutathione. Hot spicy foods are great for helping you sweat and detoxify, cleansing the blood, they work to detox the liver and remove any unwanted critters from your gut. The coconut milk kills yeast and the turmeric helps reduce inflammation. Overall, this is a super “Smart Meal.”
Ingredients.
2 c. Aroy-D Coconut Milk
1- 3 Tbsp. Aroy-D Green Curry Paste
1.5 Zucchini
1 Eggplant
2 small Onions
4 cloves Garlic
2 Green Onions
½ a medium sized Jalapeno
½ Green Pepper
½ Stalk Celery
1 finger Turmeric root
1 finger Garlic root
¼ c. Cilantro
Kale
Swiss Chard
Small Head Broccoli
¾ c. Cabbage
3 Optional Tbsp. Peanut Butter
¼ c. Water
Spiralize or "zoodle" 1.5 zucchinis. Chop up one eggplant. Finely chop celery, onions, green or red peppers & half a jalapeno. Chiffonade kale, swiss chard, cabbage & chop a small head broccoli. Set aside kale and chard together. Set aside broccoli stems, kale and chard stems with cabbage. Mince two inches ginger and a finger of turmeric root. Add about 4 cloves pressed garlic to onions, celery and peppers. Mince cilantro.
Oil pan with 1 tbsp. coconut oil. Sautee ginger, turmeric, onions, garlic, green peppers & celery.
Sautee on a medium to high heat for 1 minute.Sautee ginger, tumeric, onions, garlic, green peppers & celery. Sautee on a medium to high heat for 1 minute in an iron wok or pan.
And set aside.
Lightly sauté cabbage, Kale, chard and broccoli stems, till bright. Add a splash of water, just to help steam & brighten.
Place one tsp coconut oil in pan. Add 1 to 3 Tbsp. Aroy-D green curry paste. Add a splash of water to blend spices, herbs & cocout milk. Add about 3 optional Tbsp. organic peanut butter. (Cashew or almond butter works too. ) Blend with mixture. Add 1/2 c. coconut milk. Now add back in your sautéed peppers, onions, ginger, garlic and turmeric, your deglazer eggplant, add 1 c. coconut milk. Add your zoodles and broccoli... And cover to steam a minute. Uncover and integrate, so the spices cook into the greens. Add cilantro last. And cover till simmering on a medium to LOW heat. Add coconut milk for desired consistency. Simmer for a few seconds. Serve immediately, while veggies are still bright.
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