⁣Rebuilding Our Israelite Nation, looks into the
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anticipation of the return of our King, Yahusha. Through a careful
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and cultural revival necessary for our nation. Learn about the
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steps we need to take to prepare ourselves spiritually, emotionally, and
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our nation. #israelites #yahuah #yahusha #yahudi

What is a planet? What is earth? What is the difference? What is a star, a terrestrial body, celestial body, what are fixed stars and moving stars? Who worshipped them,as idols, Phenice,Egypt, Greeks, Romans,Arabs,and others.

https://hebrewconnect.tv/watch..../abram-taught-egypt-

Planets are the erratic wandering stars, not like the fixed ones. - Samuel Johnson online dictionary

Earth

Star

Daniel 1: The Jewes who went to slavery in Babylon, like Daniel, Mishael, Azariah, Ananiah. were skilled in the sciences taught by Jehovah, GOD ALMIGHTY
⁣Daniel 1:4
2And the Lord gaue Iehoiakim king of Iudah into his hand, with part of the vessels of the house of God, which he caried into the land of Shinar to the house of his god, and he brought the vessels into the treasure house of his god. 3¶ And the king spake vnto Ashpenaz the master of his Eunuches, that he should bring certaine of the children of Israel, and of the kings seed, and of the Princes: 4Children in whom was no blemish, but well fauoured, and skilfull in all wisedome, and cunning in knowledge, and vnderstanding science, and such as had abilitie in them to stand in the Kings palace, and whom they might teach the learning, and the tongue of the Caldeans. 5And the King appointed them a daily prouision of the kings meat, and of the wine which he dranke: so nourishing them three yeeres, that at the ende thereof they might stand before the king. 6Now among these were of the children of Iudah, Daniel, Hananiah, Mishael, and Azariah:

Abraham Taught the Egyptians difference between good and bad science: The Complete WORKS OF FLAVIUS JOSEPHUS

CORRECTION WHERE PLANET APPEARS IN THE BIBLE AND IT IS NOT TO BE WORSHIPPED OR IDOLIZED

Planet, idol worship, worshipping moon star, people etc, lead to demise of nations:

⁣2 Kings 23:5 And hee put downe the idolatrous priests whome the kings of Iudah had ordeined to burne incense in the high places, in the cities of Iudah and in the places round about Ierusalem: them also that burnt incense vnto Baal, to the Sunne, and to the Moone, and to the Planets, and to all the hoste of heauen.


⁣Countries and nations that worship planets solar systems . The planets have pagan idol names. Heaven with different level and one earth created by Jehovah. Origins of fallen angels teaching man astrology worship of idols through solar systems and the hosts of heaven stars , moon, sun. Origin of planet worship its features killing of children and AntiChrist ways. Ancient Babylonians Phoenicians Egyptians Caananites Greco Roman Edomites atheists agnostics idolaters and their role in promoting climate change and destruction! Standards and idols of the nations, countries with flag in their anthem and Pledge and countries who worship flag and standards from antiquity to this day. Repent or perish has been prophesied for over 7000 years
Planets Zodiac months of Year days of week named by pagan idols are not to be worship they represent fallen demons giving their power and knowledge to men see Isidore of Spains Encyclopedia early church father

Roman standards or flags bow to Jesus Christ of Nazareth, Acts of Pilate , Book of Nicodemus https://ia802707.us.archive.or....g/35/items/pdfy-5lij


Japhet Romans Edom Idumea Caucasians worship their flags or standards
https://youtu.be/_IyMmNe0kkM

https://amp.theguardian.com/sc....ience/2020/feb/15/as
Bible Enoch Prophesy those who worship and study the elements will err and woes will multiply

https://youtu.be/8v_WLmFZvYs

https://www.bitchute.com/video/KMBcAvYH1f3L/
The Eagle. The Latins Romans Mystery Babylon worldwide the Great Seal of the USA

The Eagle and the Romans Latins Edomites https://www.thinkoutsidethebea....st.com/the-great-sea
Artemis an idol

https://www.strategic-culture.....org/news/2020/05/25/

Virgin Rocket Launch Fails https://www.msn.com/en-us/news..../technology/branson-


Psalm 2 hilarious

https://www.thedailybeast.com/....mark-zuckerberg-shad

Mark Zuckerberg Shades SpaceX’s Elon Musk For Blowing Up His $85m Amos-6 Satellite

https://www.naturalnews.com/20....21-04-09-russian-sub


Things to remove from your homes, beliefs, churches, schools

https://www.shoutingfromtheroo....ftop.com/things-to-r
Burning EU and other flags can bring jail time

https://www.bbc.com/news/world-europe-52674809
Trump wants flag burning laws introduced in USA

https://www.thedailybeast.com/....unhinged-trump-deman
Hong Kong anthem vote criticize China anthem

We see worldwide new laws criminalizing anthems and flags

https://www.reuters.com/articl....e/us-hongkong-protes


modern Arabs fleeing to space too, see Psalm 83
UAE’s Amal spacecraft rockets toward Mars in Arab world 1stBy MARI YAMAGUCHI and VICTORIA MILKO
https://apnews.com/2ac2805903b....50493f42081568755b2c


Black Phoenicians Europeans worshipped planets
Source Holy Bible: Chronicles of Jerahmeel. The Complete Works of Flavius Josephus

https://youtu.be/8Svm4dHKqP8AI,

Planets Roman idols, in plain sight in trash management


IceAgeFarmer
https://www.youtube.com/watch?v=9YQ-y5zC1w8


Planets Halloween and sorcery connection

Jeremiah 10

do not worship the hosts of heaven
https://youtu.be/YSJwOpCCsw4


https://gospelnewsnetwork.org/....2021/12/27/nasa-hire



Planet definition 1700.AD

Samuel Johnson Online Dictionary
⁣PLA'NET.
n.s. [planeta, Lat. ϖλαναω; planette, Fr.] Planets are the erratick or wandering stars, and which are not like the fixt ones always in the same position to one another: we now number the earth among the primary planets, because we know it moves round the sun, as Saturn, Jupiter, Mars, Venus and Mercury do, and that in a path or circle between Mars and Venus: and the moon is accounted among the secondary planets or satellites of the primary, since she moves round the earth: all the planets have, besides their motion round the sun, which makes their year, also a motion round their own axes, which makes their day; as the earth’s revolving so makes our day and night: it is more than probable, that the diameters of all the planets are longer than their axes: we know ’tis so in our earth; and Flamsteed and Cassini found it to be so in Jupiter: Sir Isaac Newton asserts our earth’s equatorial diameter to exceed the other about thirty-four miles; and indeed else the motion of the earth would make the sea rise so high at the equator, as to drown all the parts thereabouts. Harris. Barbarous villains! hath this lovely face
Rul’d like a wand’ring planet over me,
And could it not inforce them to relent.
Shakespeare. And planets, planet-struck, real eclipse
Then suffer’d.
Milton’s Paradise Lost. There are seven planets or errant stars in the lower orbs of heaven.
Brown’s Vulgar Errours. The Chaldeans were much devoted to astrological devices, and had an opinion that every hour of the day was governed by a particular planet, reckoning them according to their usual order, Saturn, Jupiter, Mars, Venus, Mercury, Lunæ.
Wilkins.

Satellitephonstore.com,scammers scammed me no service took money by autoppaycredit card had to sue them

⁣https://survival.news/2025-03-....12-starlink-revoluti

Satanic Ouija satellite monitoring systems, damaging frequencies, RF IDs, etc
JW TV Mike Adams microscope identifying the particles in mystery fog DARPA
⁣https://youtu.be/4a8wK_HazXw?feature=shared

Short- Warning of YAH'S heavenly billboard to this wicked and untoward generation of a soon coming:
1. era change 2. the beginning of His end-time judgments.
To find out what they mean see link below or in comments!
To My people Judah Repent daily!!!

⁣Upcoming Judgments Understanding and Prep Pt1: Upcoming 3 Days of Darkness Great Judgment
⁣https://www.bitchute.com/video/MPIXi3ZwOIdj


The Last Great American Solar Eclipse 2024-short
⁣https://www.bitchute.com/video/2peuJpj9htTB

Be careful what you think is medicine, is made of real toxins , Wegovy, Ozempic,etc



⁣https://www.theepochtimes.com/....health/weight-loss-d



⁣https://hebrewconnect.tv/watch..../what-are-monoclonal



⁣https://www.naturalnews.com/20....25-02-03-singer-aver

⁣https://badmedicine.news/



Alternatives to Wegovy, from diet, food combinations, order of eating , time etc.
⁣https://www.naturalnews.com/20....25-05-19-dietary-str
⁣⁣
Article, text

⁣Foods rich in soluble fiber (beans, oats, avocados), monounsaturated fats (olive oil, nuts) and lean protein can stimulate GLP-1 production — a hormone that promotes satiety and weight management — offering a drug-free alternative to medications like Ozempic.
Eating habits such as consuming larger, fiber- and protein-rich breakfasts, sequencing meals (protein/vegetables before carbs) and eating slowly enhance GLP-1 response and improve weight loss outcomes.
Psyllium, berberine, yerba mate and wild bitter gourd show promise in supporting GLP-1 levels, though evidence is limited; they should complement, not replace, dietary changes.
While GLP-1 drugs are more potent (e.g., Ozempic raises levels 1,000x higher than diet), they come with side effects and costs. Diets like the Mediterranean offer broader health benefits, including reduced heart disease risk.
Experts emphasize long-term dietary approaches over quick fixes, as natural GLP-1 activation through food supports holistic well-being without the drawbacks of medications.
The rising popularity of weight-loss medications like Ozempic and Wegovy has sparked interest in natural dietary strategies to mimic their effects without drugs. New research led by Dr. Mary J. Scourboutakos, a family physician and nutrition scientist at the University of Toronto, and complemented by clinical insights from Dr. Nicole Rowe, a specialist in metabolic health, reveals that specific foods, eating habits and even certain supplements can naturally elevate levels of glucagon-like peptide 1 (GLP-1), a hormone critical for appetite regulation and weight management. Published this spring, the findings underscore that dietary approaches, while less potent than medications, offer a sustainable, side-effect-friendly alternative with broader health benefits.
GLP-1, a hormone produced in the gut, signals satiety and slows digestion. Medications like Ozempic boost GLP-1 by blocking the enzyme DPP-4, enabling the hormone to stay active longer. However, a growing body of evidence shows that dietary choices — from fiber-rich foods to mindful eating — can stimulate natural GLP-1 production, offering a drug-free pathway to weight management.
The food-GLP-1 connection: Key nutrients and foods
The cornerstone of natural GLP-1 elevation lies in specific nutrients. Dietary fiber, particularly soluble fiber found in beans, oats and avocados, plays a starring role. When fermented by gut bacteria, fiber generates short-chain fatty acids (SCFAs), which directly stimulate GLP-1 production. A study cited in Scourboutakos’ research found that fiber intake predicts weight loss independent of calorie restriction, with SCFAs like acetate being particularly effective hormones inducers.
Monounsaturated fats, abundant in olive oil, avocados and nuts, also amplify GLP-1. Research demonstrated that consuming bread with olive oil triggered higher GLP-1 levels than bread with butter, while pairing an avocado with a bagel boosted the hormone compared to the bagel alone. Pistachios, a rare food high in both fiber and MUFAs, further highlight the synergistic potential of nutrient combinations.
Lean protein and healthy fats further aid hormone production. The Mediterranean diet, which emphasizes fish, olive oil and fiber-rich vegetables, outperformed GLP-1 medications in reducing heart disease risk (30% vs. 20% for drugs), underscoring the diet’s holistic benefits.
Eating strategies that trick the hormone
Beyond food choices, how and when you eat matters. Scourboutakos’ research emphasizes that timing and sequence alter GLP-1 responsiveness:

Meal timing: A morning meal induces a stronger GLP-1 response than one at night. Studies confirm larger breakfasts with fiber and protein — over smaller dinners — promote greater weight loss, aligning with age-old advice to “eat breakfast like a king.”
Meal sequence: Eating protein or vegetables before carbohydrates boosts GLP-1. A fish-and-rice meal, for instance, yields higher GLP-1 than rice-first eating.
Speed and chewing: Slow eating, chewing food thoroughly and even altering texture amplify hormone signals. A study found ice cream consumed over 30 minutes raised GLP-1 40% more than when eaten quickly. Shredded cabbage produced higher levels than pureed cabbage, suggesting physical form influences absorption.

Supplements with emerging promise
While dietary approaches remain foundational, certain supplements show potential in GLP-1 support, though evidence varies. Dr. Rowe’s research identifies compounds like psyllium (a soluble fiber supplement) and berberine (a plant extract) as promising but notes gaps in human studies. Yerba mate, curcumin and wild bitter gourd extracts, meanwhile, show animal and preliminary human data linking them to increased GLP-1 and improved metabolic health. For example, wild bitter gourd reduced waistlines and blood sugar in 42 metabolic syndrome patients over three months, with weekly use of 4.8g lyophilized powder. However, supplementation should complement — not replace — dietary changes, experts caution.
Natural vs. medication: Efficacy and safety considerations
Though natural strategies pale in potency to drugs, their benefits extend beyond the scale. Ozempic elevates GLP-1 levels over 1,000 times higher than fiber-rich diets (65 nanograms/mL vs. 59 picograms/mL), but short-term weight loss with medications often comes at the cost of gastrointestinal side effects, cost barriers and muscle mass loss. In contrast, diets like the Mediterranean reduce cardiovascular risk without systemic hormonal interference, making them ideal for long-term health.
Prioritizing sustainable health over quick fixes
While Ozempic and similar drugs offer rapid weight reduction, Scourboutakos and Rowe argue that dietary approaches represent a safer, more wholesome alternative. By prioritizing fiber-rich meals, strategic eating habits and informed supplementation, individuals can activate their body’s natural GLP-1 pathways, fostering health outcomes that medications cannot achieve alone. As chronic disease rates rise globally, this research reaffirms what wellness proponents have long urged: food remains one of the most potent — and overlooked — tools in the pursuit of sustainable health.
Sources for this article include:
StudyFinds.org
GoodRX.com