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How to Make Gut Healing Home Made Fermented Organic Garlic SAUERKRAUT

How to Make Gut Healing Home Made Fermented Organic Garlic SAUERKRAUT Into All Truth Live Light Well 55 مناظر • پہلے 6 سال

How to Make Gut Healing Home Made Fermented Organic SAUERKRAUT

1 Large Organic Cabbage
2 Tablespoons Salt
1- 2 large Bowls
Optional 1 Tablespoon Apple Cider Vinegar w/ Mother
1 Large Clove Garlic
Optional Kefir grains
Optional 2 Cups water

1-3 Glass fermenting jars.
Surgical Gloves

Insure all surfaces are clean. Wash cabbage in Salt and vinegar, or internal use peroxide water mix. See my video on Vegetable washes.

Wear gloves.

Set aside a cabbage leaf for pressing mixture down into jar. Slice cabbage in halt, then slice Finely and neatly into slivers, you may also grate it or use a mandolyn.

Put salt on cabbage. Mix in thoroughly, wearing gloves, and let sit for 2 to 5 hours, until broken down resulting in a cup of liquid. Or add the salt to 2 cups distilled water and mix into cabbage.

Punch down into jars to insure no air is in the mixture. Add the liquid until cabbage is fully submerged. Place a cabbage leaf and a sanitary puck or lid that is smaller than the opening of your jar to insure cabbage remains submerged. Place lid on. Burp 1 to 2 times a day. Wait 4 to 7 days until fermented. Bubbles and gas throughout mixture is a sure indicator.

Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.

Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.

Sustainable beauty includes home-made, fare-trade, or locally sourced clothing, cosmetics & organic food sources.

Enjoy exercise, and enter into the natural cathedral of praise to regenerate. Support eco-builders, alternative energy, sustainable life.

Want to put a to help keep this going? Please support me at https://www.patreon.com/Livelightwell.
The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.

Livelightwell.com
http://www.livelightwell.com
https://www.facebook.com/livelightwell/
https://twitter.com/Livelightwell
https://www.instagram.com/livelightwell/
https://www.patreon.com/Livelightwell

Music: Lightning Across A Blue Sky By Twin Musicom

Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com

Disclaimer

Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.

This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.

My Juicer Broke! Fruitful Musings Monofruit Eating As a Kid Eat On A Sliver Platter - Benefits

My Juicer Broke! Fruitful Musings Monofruit Eating As a Kid Eat On A Sliver Platter - Benefits Into All Truth Live Light Well 55 مناظر • پہلے 6 سال

Friday Fruitful Musings Childhood Mono-fruit Eating - Funny Stories Life On A Sliver Platter VLOG # 4 MUCKBANG.

Fruitful musings on...Funny Childhood Stories of monofruit eating, rasperries, cherries, and mangoes; Health Benefits of Eating with & On Siliver; Musings on the possible origins of monofruit eating, the universe, eternity and awe... Not too much!

Benefits of eating with silver.
http://www.city-data.com/forum..../health-wellness/242

Eat Well - Eat Life
Livelightwel is the fruit of my ongoing healing journey. Taste & See Good! Learn with me as I work with it to inspire healing with food as medicine. Juicing, Gerson therapy, plant based recipes help me explore natural healing through God's pharmacy.

Explore self healing with me via detoxing, clearing the lymph, plant foods, coffee enemas, herbs & natural remedies. Explore questions around diet theories as I learn. Look at the root of disease: heavy metals, toxins, molds, parasites and keeping our internal bio-toxin levels low.

Sustainable beauty includes home-made, fare-trade, or locally sourced clothing, cosmetics & organic food sources.

Enjoy exercise, and enter into the natural cathedral of praise to regenerate. Support eco-builders, alternative energy, sustainable life.

Want to to help keep this going? Please support me at https://www.patreon.com/Livelightwell.
The divine order is a well spring.
Draw life from the Source. Eat Well. Eat life.

Livelightwell.com
http://www.livelightwell.com
https://www.facebook.com/livelightwell/
https://twitter.com/Livelightwell
https://www.instagram.com/livelightwell/
https://www.patreon.com/Livelightwell

Music: Lightning Across A Blue Sky By Twin Musicom

Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com

Disclaimer

Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.

This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.

Eat Well - Eat Life

Livelightwell.com
http://www.livelightwell.com
https://www.facebook.com/livelightwell/
https://twitter.com/Livelightwell
https://www.instagram.com/livelightwell/
https://www.patreon.com/Livelightwell

Music: Lightning Across A Blue Sky By Twin Musicom

Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com
Livelightwell.com
http://www.livelightwell.com

Disclaimer

Livelightwell does offer items for sale via Amazon that they earn 4% commission on. The average price of an item is $20.00. That’s 80 Cents an item, quite negligible, but it helps you to find the super foods and aids you need for enemas, smoothies, juicing, spiralizing, etc.

This video is for informational purposes only and does not claim to cure anything or provide medical advice. The creator/s are neither doctors, nor medical practitioners and are not practicing medicine nor offering cures. Nothing on this site should be construed as or considered to be medical advice It is a mere collection health educational information.

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