UPDATE! Version 1 of our iOS HCTV App is close to being released, and we're allowing a limited number of users a sneak peak this month of December! Please email us at info@hebrewconnect.tv if you would like Pre-Release access!
热门视频
Isaiah 1:3
The ox knows his owner, and the ass his master's crib: but Israel do not know, my people do not consider.
Written/Performed By: MAJXSTY
Produced By: Dizzla D Beats
Featuring: Anna Lissa Jack
Mixed by: (Jelani) Studio 23 Columbia South Carolina
Recorded By: Majxsty
Mastered by: Aria Mastering
Off The I’M SEEING THE SIGNS ALBUM 2023
Be careful what you think is medicine, is made of real toxins , Wegovy, Ozempic,etc
https://www.theepochtimes.com/....health/weight-loss-d
https://hebrewconnect.tv/watch..../what-are-monoclonal
https://www.naturalnews.com/20....25-02-03-singer-aver
https://badmedicine.news/
Alternatives to Wegovy, from diet, food combinations, order of eating , time etc.
https://www.naturalnews.com/20....25-05-19-dietary-str
Article, text
Foods rich in soluble fiber (beans, oats, avocados), monounsaturated fats (olive oil, nuts) and lean protein can stimulate GLP-1 production — a hormone that promotes satiety and weight management — offering a drug-free alternative to medications like Ozempic.
Eating habits such as consuming larger, fiber- and protein-rich breakfasts, sequencing meals (protein/vegetables before carbs) and eating slowly enhance GLP-1 response and improve weight loss outcomes.
Psyllium, berberine, yerba mate and wild bitter gourd show promise in supporting GLP-1 levels, though evidence is limited; they should complement, not replace, dietary changes.
While GLP-1 drugs are more potent (e.g., Ozempic raises levels 1,000x higher than diet), they come with side effects and costs. Diets like the Mediterranean offer broader health benefits, including reduced heart disease risk.
Experts emphasize long-term dietary approaches over quick fixes, as natural GLP-1 activation through food supports holistic well-being without the drawbacks of medications.
The rising popularity of weight-loss medications like Ozempic and Wegovy has sparked interest in natural dietary strategies to mimic their effects without drugs. New research led by Dr. Mary J. Scourboutakos, a family physician and nutrition scientist at the University of Toronto, and complemented by clinical insights from Dr. Nicole Rowe, a specialist in metabolic health, reveals that specific foods, eating habits and even certain supplements can naturally elevate levels of glucagon-like peptide 1 (GLP-1), a hormone critical for appetite regulation and weight management. Published this spring, the findings underscore that dietary approaches, while less potent than medications, offer a sustainable, side-effect-friendly alternative with broader health benefits.
GLP-1, a hormone produced in the gut, signals satiety and slows digestion. Medications like Ozempic boost GLP-1 by blocking the enzyme DPP-4, enabling the hormone to stay active longer. However, a growing body of evidence shows that dietary choices — from fiber-rich foods to mindful eating — can stimulate natural GLP-1 production, offering a drug-free pathway to weight management.
The food-GLP-1 connection: Key nutrients and foods
The cornerstone of natural GLP-1 elevation lies in specific nutrients. Dietary fiber, particularly soluble fiber found in beans, oats and avocados, plays a starring role. When fermented by gut bacteria, fiber generates short-chain fatty acids (SCFAs), which directly stimulate GLP-1 production. A study cited in Scourboutakos’ research found that fiber intake predicts weight loss independent of calorie restriction, with SCFAs like acetate being particularly effective hormones inducers.
Monounsaturated fats, abundant in olive oil, avocados and nuts, also amplify GLP-1. Research demonstrated that consuming bread with olive oil triggered higher GLP-1 levels than bread with butter, while pairing an avocado with a bagel boosted the hormone compared to the bagel alone. Pistachios, a rare food high in both fiber and MUFAs, further highlight the synergistic potential of nutrient combinations.
Lean protein and healthy fats further aid hormone production. The Mediterranean diet, which emphasizes fish, olive oil and fiber-rich vegetables, outperformed GLP-1 medications in reducing heart disease risk (30% vs. 20% for drugs), underscoring the diet’s holistic benefits.
Eating strategies that trick the hormone
Beyond food choices, how and when you eat matters. Scourboutakos’ research emphasizes that timing and sequence alter GLP-1 responsiveness:
Meal timing: A morning meal induces a stronger GLP-1 response than one at night. Studies confirm larger breakfasts with fiber and protein — over smaller dinners — promote greater weight loss, aligning with age-old advice to “eat breakfast like a king.”
Meal sequence: Eating protein or vegetables before carbohydrates boosts GLP-1. A fish-and-rice meal, for instance, yields higher GLP-1 than rice-first eating.
Speed and chewing: Slow eating, chewing food thoroughly and even altering texture amplify hormone signals. A study found ice cream consumed over 30 minutes raised GLP-1 40% more than when eaten quickly. Shredded cabbage produced higher levels than pureed cabbage, suggesting physical form influences absorption.
Supplements with emerging promise
While dietary approaches remain foundational, certain supplements show potential in GLP-1 support, though evidence varies. Dr. Rowe’s research identifies compounds like psyllium (a soluble fiber supplement) and berberine (a plant extract) as promising but notes gaps in human studies. Yerba mate, curcumin and wild bitter gourd extracts, meanwhile, show animal and preliminary human data linking them to increased GLP-1 and improved metabolic health. For example, wild bitter gourd reduced waistlines and blood sugar in 42 metabolic syndrome patients over three months, with weekly use of 4.8g lyophilized powder. However, supplementation should complement — not replace — dietary changes, experts caution.
Natural vs. medication: Efficacy and safety considerations
Though natural strategies pale in potency to drugs, their benefits extend beyond the scale. Ozempic elevates GLP-1 levels over 1,000 times higher than fiber-rich diets (65 nanograms/mL vs. 59 picograms/mL), but short-term weight loss with medications often comes at the cost of gastrointestinal side effects, cost barriers and muscle mass loss. In contrast, diets like the Mediterranean reduce cardiovascular risk without systemic hormonal interference, making them ideal for long-term health.
Prioritizing sustainable health over quick fixes
While Ozempic and similar drugs offer rapid weight reduction, Scourboutakos and Rowe argue that dietary approaches represent a safer, more wholesome alternative. By prioritizing fiber-rich meals, strategic eating habits and informed supplementation, individuals can activate their body’s natural GLP-1 pathways, fostering health outcomes that medications cannot achieve alone. As chronic disease rates rise globally, this research reaffirms what wellness proponents have long urged: food remains one of the most potent — and overlooked — tools in the pursuit of sustainable health.
Sources for this article include:
StudyFinds.org
GoodRX.com
ozempic multi billion lawsuit harm side effect
https://youtu.be/bIlYJBXpCRk?si=FZfuZieUscPSJbwM
Side effects: Ozempic teeth
https://dnyuz.com/2025/08/23/o....zempic-teeth-dentist
sin=sin,on,top,of,sin=fake,hair,nails,body,toxins,etc
Serena Williams, etc.
https://youtu.be/7Xnofq3iTmI?si=_ZMNHxrAOoqjiDB3
***THEY KNOW WHO WE ARE***!!!We are about to look at the AWAKENING from a DNA PERSPECTIVE. THE CONTROVERSIAL ASPECT OF PROVING WE ARE ISRAEL in this video DOES DNA PROVE BLACK PEOPLE ARE HEBREW ISRAELITES? We will see the full extent of the EVIDENCE to PROVE WHO BLACK PEOPLE ARE!! COINTELPRO, Willie LYNCH, THE COUNCIL OF NICEA. THEY WONT BE HAPPY TO SEE YESHUA. Judgment, Wealth of the nations and reparations, UFOS, 2nd Exodus, World Governance, Gentile bond servants we are about to deal with it!! In this PART 1 we are going to deal with THE GOSPEL OF THE KINGDOM LINKED TO OUR RETURN TO ZION in RULERSHIP. Fallout, Smoke, Black power, Moors, History of Negro, Al-Andalus, Khemit, Hebrew Israelism Who are we as African Americans!! This is that channel!! Black Revolutionary Ideologies and Leaders, we're going to deal with it all!! ...LET'S GOOOOOO!! WE DA PEOPLE!!
Books Used For Teachings 📚
Black Jews in Africa and the Americas: https://amzn.to/3pcn9lc
The Black Hebrew Awakening: https://amzn.to/35u7Lda
From Babylon to Timbuktu: https://amzn.to/3shNwIq
The Black Jews of Africa: https://amzn.to/3veATQ9
Undeniable: Full Color Evidence of Black Israelites in the Bible: https://amzn.to/3IkOqtc
Zondervan's Compact Bible Dictionary: https://amzn.to/3sgHIyP
A Textbook of the Origin & History, Etc. of the Colored People: https://amzn.to/3hiHrVG
Light & Truth: https://amzn.to/35rXNsJ
Nature Knows No Color-Line: https://amzn.to/3vgDLfG
The Jews & Moors in Spain: https://amzn.to/3IioM8p
Life of Olaudah Equiano: https://amzn.to/3vfoz2k
Encyclopedia of the Jewish Diaspora: https://amzn.to/35rbGHC
Russian Icons (German Edition): https://amzn.to/3BLAXbD
Gear Used 📷
Canon G7X Mark II: https://amzn.to/3HhR0Pi
Sandisk 500GB Extreme Portable SSD: https://amzn.to/3MaqDPh
SanDisk 256GB Extreme SD Card: https://amzn.to/3LYenRF
USB Type C Hub Adapter: https://amzn.to/3HiPyfR
Tripod: https://amzn.to/3t4cKJE
Follow Me on IG:
@iamjbzion
Support ZION DYNASTY
$Apostle7777777
All proceeds are used to grow the channel and help me continue to provide you with great content.
Disclaimer: Some of these links are affiliate links in which I'll receive a small commission if you make a purchase using the links at no additional cost to you.
Business Inquiries ONLY Email:
IAMJBZion@gmail.com
The Real Reason Why Maps Show Europe on Top - Have you ever wondered why ‘north’ shows on top of maps and south below? It may be hard to believe but every map ever made is wrong. Understanding why will explain the real reason why maps show Europe on top. #europe #geography #maps #history
Into All Truth - Israelite African Diaspora Torah Teachings, Prophecy, Calendar, Lifestyle Book-- Behod I do a New Thing
FIND OUR WEBSITE!
http:/www.paypal.me/intoalltruth - Paypal Me - Quick Donation
http://www.intoalltruth.net - Find us
https://intoalltruth.net/shop - Buy our Calandar & Hebraic Chaya Eat Life and Fast
https://intoalltruth.net/shop - Paypal Buy our Chaya Book - Quick Link
http://www.intoalltruth.net - Find us
https://livelightwell.com/shop - Buy our Calandar & Hebraic Chaya Eat Life and Fast
https://py.pl/b3k1G - Paypal Buy our Chaya Book - Quick Link
paypal.me/intoalltruth - Paypal Me - Quick Donation
Warning: contains scenes of drug use.
A heroin-based drug cocktail called nyaope is destroying young lives in South Africa’s townships.
Our reporter Golden Mtika finds an old family friend, Jesus, addicted to the drug and scavenging in an open sewer.
While Jesus goes into rehab, Golden goes in search of the dealers who bribe the police and push the drug. But will Jesus get clean?
Subscribe: http://bit.ly/subscribetoafrica
Website: https://www.bbc.com/africa
Facebook: https://www.facebook.com/bbcnewsafrica/
Twitter: https://www.twitter.com/bbcafrica/
Instagram: https://www.instagram.com/bbcafrica/
Make no tarrying to turn to Yahuah, and put not off from day to day: for suddenly shall the wrath of Yahuah come forth, and in thy security thou shalt be destroyed, and perish in the day of vengeance.~ Sirach (Ecclesiasticus) 5:7
CREDITS
♫ Crossroads EP 9.2020 ♫
Written & Performed by YadahYah
Recorded by Yadah'Yah
Produced by Legion Beats
(Hook by Legion Beats)
Mixed by Jelani, Studio 23 SC
Mastered by Aria Mastering
Video by YadahYah
APTTMHY!
Visit our store: http://theshevonyahshow.com
The ShevonYah Show - Easy Peezy Hebrew Words You Know - Soda, Bank, & Banana
Learn To Read Hebrew Hebrew In One Week
http://theshevonyahstore.com
The #1 easiest way to read in Hebrew.
At first glance, the Hebrew language could be intimidating to learn.
Through the learning process, we’ve learned this is the one true way of learning to read Hebrew. “Use Words You Already Know”
Some words in Hebrew are pronounced the same way in English.
With a little knowledge of the letters & their sounds & some vowel marking understanding, you can be reading Hebrew today. Do It The Fun & Easy Right Here at The ShevonYah Show
Hebrew Lessons That Can Help With This Video
=============================================================
Learn The Hebrew Alef Bets
https://www.youtube.com/watch?v=-0LSBeX5uYw
Learn The Hebrew Vowels Part 1
https://www.youtube.com/watch?v=-2e36F1-V_0&t=42s
Learn The Hebrew Vowels Part 2
https://www.youtube.com/watch?v=mC3o-lBBFJg
Visit our store: http://theshevonyahshow.com
Hebrew Learning while dancing and singing. Preschool to 100 years. Support The ShevonYah Show by Liking, Sharing, and most importantly Subscribe!!!
Learn To Read Hebrew Hebrew In One Week
http://theshevonyahstore.com
Learn your Days of the Week in HEBREW
Yom Rishon - Sunday
Yom Sheni - Monday
Yom Shlishi - Tuesday
Yom Revi'ee - Wednesday
Yom Chamishi - Thursday
Yom Shishi - Friday
Shabbat - Sabbath (Saturday)
REMEMBER to (CLICK the BELL) to be notified about new videos!!!
1615 Genealogy Bible proves Christ was real from Adam Enoch to Revelations . How his name was recorded in Jerusalem. The bastard Idumean Herod burnt the genealogy archives. Yah has infinite memory.
The book of Adam and Eve , The Cave of Treasures prophesied Jehovah would come to earth as Jesus Christ of Nazareth, the Book of Enoch prophesied the same thing before Abram , Moses, Isaiah, etc were given the same information.
https://youtu.be/xBgzZDAtGnw
The Virgin Mary a virgin before, during and after Christ birth see the Super Gospel and the Gospel of the Infancy
Muslims , One West Hebrew Camps , etc and blasphemy against Holy Spirit please note there is no forgiveness for blasphemy against the Holy Spirit. Learn about , the Office of the Holy Virgins
Why Jesus Christ is Jehovah in the form of human flesh
https://youtu.be/SsxCgAOAFIo
The Super Gospel, The Gospel of the Infancy
Jesus Early Years
https://youtu.be/yUiAViBLg7Q
Where in the Bible does it say to worship Jesus Christ of Nazareth as God
https://youtu.be/QCIiWKb8omk
How does the Holy Spirit works see Acts 2
How to get the gift of the Holy Spirit?
Repent of sins, be baptized into Christ for the remission of sins and you shall receive the gift of the holy Spirit. Obey the Bible from Genesis to Revelation for the laws and rules for holy living that are still in effect. For the laws changed or abolished read Hebrews and the New Testament. The commandments etc are never abolished and some laws, ordinances, judgements, holy days, Sabbats etc are to be taught in each generation.
JESUS CHRIST IN THE TORAH, FULFILLED IN THE NEW TESTAMENT
Christ is in the Torah in MY BIBLE I use the 1611 King James Edition with Apocrypha. JESUS PROPHESIED IN THE TORAH, Deuteronomy 17:15
Thou shalt in any wise set him king over thee, whom the LORD thy God shall choose: one from among thy brethren shalt thou set king over thee: thou mayest not set a stranger over thee, which is not thy brother.
Exodus: 15v 5
The LORD is a man of war: the LORD is his name.
LORD OF THE SABAOTH MEANS LORD OF THE ARMIES. SEE CHRIST IN BATTLE IN REVELATION:
Romans 9:29
And as Esaias said before, Except the Lord of Sabaoth had left us a seed, we had been as Sodoma, and been made like unto Gomorrha.
James 5:4
Behold, the hire of the labourers who have reaped down your fields, which is of you kept back by fraud, crieth: and the cries of them which have reaped are entered into the ears of the Lord of sabaoth.
Revelation 19:16
And he hath on his vesture and on his thigh a name written, KING OF KINGS, AND LORD OF LORDS.
IOSHUA, YESHUA and IESUS is the same name in Hebrew. Jeshua in Hebrew means a Saviour. Another form of the name Joshua or Jesus. Pg306-307 Nelson's Quick Reference Bible Dictionary.
Jesus Christ. The name Jesus signifies Saviour. Christ signifies annointed. Jesus was both Priest and KING. Christ is used as the same as the Hebrew Messiah (annointed). prophesied prior fulfilled Matt 11 v 3, Acts 19v4
Like, Share , Subscribe. Follow us on www.facebook.com/12tribeshebrews
https://www.kingjamesbibleonli....ne.org/1611_Genesis- Judah and the Canaanite Shuah, sons Er Onan killed for spilling their seed, and wickedness. A man's seed is his nation, his children and his posterity.
Whoredom, broken marriages, divorce, Contraceptive, abortion, sodomy, lesbianism, etc lead to nations not existing
Fall of Sodom, Babel , Egypt, Rome, Babylon, Gomorrah, Canaan, Assyria, Lesbia, etc
Transexuals
Aphrodites
Transgenders
idolaters
https://www.jamaicaobserver.co....m/latestnews/Million
https://www.dailymail.co.uk/ne....ws/article-9469603/G
Sodomy and unnatural relations in Jamaica, who is doing it and why the nation is so wicked
https://youtu.be/tybC6ZAvYG8?feature=shared
Transsexuals, USAID, Soros Foundation, Maroons in Accompong,, single sex schools, groomers, pedophiles, bus and taxi drivers, tourists, Arabs, the music and dancehall industry, carnival, the Rastafarian Community, University of the West Indies, Atheists, from various countries in professorship,teaching positions, mullatoes, idolaters, foreigners, corrupting the Children of Jacob/Israel in Jamaica and worlwide
George Sorus Attorney General Letitia James boasts about her abortion:
BC New York
nbcnewyork.com› news › local › ny-attorney-general-letitia-james-i-chose-to-have-an-abortion-years-ago › 3673421
Abortion Rights: Letitia James Says She Had Procedure – NBC New York
May 4, 2022 - Abortion law in New York will stand despite what the Supreme Court decides, and the state's attorney general says she had one years ago.
🌐
Ny
ag.ny.gov› press-release › 2025 › attorney-general-james-releases-statement-response-louisiana-indictment-new-york
Attorney General James Releases Statement in Response to Louisiana Indictment of New York Doctor
NEW YORK – New York Attorney General Letitia James today released the following statement after a grand jury in Louisiana indicted a New York doctor for
🌐
Ny
ag.ny.gov› press-release › 2024 › attorney-general-james-releases-statement-medication-abortion
Attorney General James Releases Statement on Medication Abortion
NEW YORK – New York Attorney General Letitia James today released the following statement on medication abortion in light of the Attorney General of Texas’
Beoming Brigitte,Emannuel Macron France Scandal
https://youtube.com/playlist?list=PLPW2eH9z9CUvJ0Iiv9AQqq2RVAWFFfNZR&feature=shared
US, NY Attorney General Leticia James
Letitia James
https://www.lifenews.com/2025/....03/13/judge-stops-le
https://www.rvmnews.com/2025/0....4/ny-ag-letitia-jame
https://rumble.com/v6s6q53-let....itia-james-accused-o
https://100percentfedup.com/le....titia-james-panics-t
https://www.thegatewaypundit.c....om/2025/09/breaking-
https://rumble.com/v6z64mo-dem....ocrats-and-republica
Masturbation, pleasuring oneself sexually, immoral thoughts and acts, desire gives birth to sin
Virgin Marriages
Marry to avoid debauchery, fornication, lust, promiscuity, self gratification.
How to Treat.
Sex before marriage, pedophile promotion, broken family jacket culture debauchery in Jamaica
https://jamaica-gleaner.com/ar....ticle/news/20260105/
