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Ratatouille w/ Spaghetti Squash & Asparagus Zucchini Salad – Vegan/Keto. Eating vegan or Gerson involves Ratatouille with squash noodles It's easy to avoid when when you have spaghetti squash. This ratatouille uses a home-made vegan pesto sauce and goes with a big healthy salad. Watch to find out more.
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You will need:
5 Lbs Roma Tomatoes
Mushrooms
1 Sweet Pepper
Eggplant
Zucchini
Two small Onions
3 Cloves Garlic
Sea Salt OMIT FOR GERSON
Black Pepper OMIT FOR GERSON
Fresh Parsley
Fresh Thyme
Fresh Bay Leaf
Dried:
Organic Oregano
Organic Basil
Fresh Oregano
Fresh Tyme
Fresh Parsley
2 Spaghetti Squash
Vegan Pesto (BEST TO OMIT THIS ON GERSON Simply use fresh oregano and thyme to season as Basil is not permitted)
1 Tbsp Fresh Parsley
1 Tsp. Fresh Thyme
1 Tsp. Fresh Oregano
2 Lemons
Extra Virgin Olive Oil
1 Zucchini
2 Bunches Fresh Basil
½ C. Pine nuts OMIT PINE NUTS FOR GERSON!!!!!! Use Flax Oil 1 Tbsp.
3 cloves Garlic
Boil a couple of gallons of water. Blanche 5 pounds of tomatoes in the boiling water for about 3 minutes. Plunge into cold water and peel. Dice.
Preheat oven to 375 degrees (220 degrees for Gerson). Oil Pan with olive oil.PLACE A BIT OF DISTILLED WATER IN INSTEAD OF OIL FOR GERSON. Slice spaghetti squash in half, remove seeds to bake along side squash. Wash and season seeds. Place on baking sheet. Put some oil, nutmeg, cinnamon, salt and pepper on the squash. Turn over. Prick 4 times or more with fork tines to allow moisture to escape and steam to cook the squash. Bake in oven for 40 minutes, or until spaghetti squash peels out like spaghetti. But cool first for about 15 minutes.
Press garlic. Mince onions. Chop zucchini, eggplant, mushrooms, peppers into large rustic, bite sized chunks.
(FOR GERSON COOK ONIONS, GARLIC ON LOW IN DISTILLED WATER UNTIL TRANSLUSCENT) Sautee onions and garlic, when translucent, add mushrooms and red peppers. Sautee until they sweat. Add tomatoes. Add zucchini and eggplant. Add fresh and dried herbs and salt (NO SALT FOR GERSON) and pepper. Heat slowly on low till the dish simmers. Simmer on low for about 20 minutes.
OMIT PINE NUTS FOR GERSON!!!!!! Use Flax Oil 1 Tbsp.
Mean time, make Pesto Sauce:
Place garlic, basil, pine nuts, olive oil and lemon juice in a food processor. Process until smooth. Add some pesto to Ratatouille simmer.
Blanche asparagus. Zoodle Zucchini noodles.
Pull Spaghetti Squash out of the pods and add to Ratatouille. Simmer for about 5 minutes and serve mixed together, or serve separate with Ratatouille on Spaghetti squash.
Place Zoodles and asparagus on a bed of multi-leaf lettuce, tomatoes and sauerkraut. Mix some pesto into your dressing. Toss and serve with Ratatouille.
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Hebrew Israelite Praise w/ Brotha J - Truth Music For Your Spirit #78
every Sabbath Day, 11am - 1pm (GMT). Brotha J plays truth music produced
by our Israelite artists scattered to the four corners, that are
dedicated to The Most High. Shabbat Shalom.
FIND US ON SOCIAL MEDIA:
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Rumble: https://rumble.com/c/c-5351485
TRACKLIST:
TBC
Tracklist is also embedded in video.
When song is ON-AIR look just above the LEFT ARM of the MAN PRAYING
to source TRACK TITLE, and just above the RIGHT ARM for TRACK ARTWORK.
INSTRUCTIONS FOR SENDING US YOUR PROMO MUSIC.
1 - Make sure to include a one sheet containing information regarding
the track your are sending.
2 - All promo tracks sent in must be at least MP3 (320) format.
3 - To send us your tracks, email: promotracks@12tribestvn.com
TO BOOK THE DJ
Email: bookings@12tribestvn.com
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#truthmusic, #setapartmusic, #israelitemusic,
Cactus Pad and Aloe Gut Restoring & Replenishing Citrus Juice. Simple to make, cactus pads and aloe Vera can be found in most cities. It's a staple of Mexico, Brazil and many nations. Put plant power to work to bring you health and fight digetstive issues. You can have it too. This fantastic tasting cactus juice is sweet and smoothly textured. It helps to sooth the mucosal lining of your gut, too.
Cactus Juice: Cactus Pad and Aloe Gut Restoring & Replenishing Super Juice
Symbolically, GREEN is the colour of MERCY. Cactus Juice. Slippery, slimy, satisfying healer of the gut.
Aloe Vera: Anti oxident, stomach replenisher, gut restorer, burn, rash, healer, cancer cell nutralizer.
Precious prickly pear: promotes gut healing, prevents cancer, protects the brain.
Let your food be your medicine. Heal thyself, Eat Well, Eat Life!
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https://youtu.be/S_ORhAnttaU
Single Serving Ingredients:
½ large Cactus Pad (prickly pear)
3 square inches of Aloe Vera plant
1 Orange
1 Lime
Remove prickles from Cactus pads (prickly pear) by shaving them off in the opposite direction with a potato peeler. A Vitamix will remove the prickles and render them harmless, as will juicing them without using the pulp. However, you do need the pulp of the prickly pear.
Slice prickly pear into square inches whether you are using a blender or bullet. Remove thick skin from aloe vera, dice.
Juice lime and orange.
Put all ingredients in a blender of sorts. Blend until cactus is ground into a meal. Not too long, so as not to destroy the slime.
You can also add Morenga which has it’s own powerful healing punch.
Drink and enjoy healing.
Gut healing & replenishing Prickly Pear & Aloe Vera juice sweetened with orange and lime.
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The phytochemicals in prickly pear cactus pads and aloe Vera help to fight colon cancer, sarcoma and prostate cancer. They also fight psoriasis, eczema and other skin burns and rashes
Prevent oxidative stress and fight free radicals. With strong anti-inflammatory properties, the protect the brain cells against oxidative stress. If your gut needs healing. This Aloe Vera, Citrus Cactus drink is refreshing, exotic, soothing and fun to drink.
Cactus Pad juice Benefits.
http://www.medicaldaily.com/ea....ting-cactus-health-b
https://www.ncbi.nlm.nih.gov/pubmed/12591129 - Protects Brain Cells
https://www.ncbi.nlm.nih.gov/pubmed/19468836
https://www.ncbi.nlm.nih.gov/pubmed/18029338
http://www.medicaldaily.com/ca....ncer-treatment-preci
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Brother Polite Garfield Dagger Squad Saneter TV blaspheming the Most High Yah, His Prophets, scoffing that there was no way the story of Jonah in the Bible is true ... I did this video and many others to prove them wrong and to exort them to repent, they did NOT ...at the 20 minute time mark in video
A few years later 2023 Brother Polite , aka Michael Nowack (Polish German Jew name) how ironic ... is arrested for sins the Bible says NOT to do
Brother Polite with the Ashkenazi, Polish JEw name: The Black Jews of European descent
Michael Nowak aka Brother Polite
Fulfilling Bible Prophesy
I TImothy 3
6For of this sort are they which creep into houses, and leade captiue silly women laden with sinnes, led away with diuers lusts,
https://www.kingjamesbibleonli....ne.org/1611_2-Timoth
https://thesource.com › 2021 › 08 › 20 › brother-polight-arrested-for-sexual-battery-of-girlfriends-daughter
Brother Polight Arrested For Sexual Battery Of Girlfriend's Daughter ...
August 20, 2021 According to a confirmed report from NBC Miami, inspirational speaker and media influencer Brother Polight surrendered to police on Monday following an allegation that he...
https://www.nbcmiami.com › news › local › social-media-influencer-arrested-for-february-assault-of-teen-in-miami-beach › 2532601
Motivational Speaker Arrested for February Assault of Teen in Miami ...
Michael Noak Jr., also known as "Brother Polight," surrendered to police Monday for the alleged sexual battery of a 14-year-old girl in a hotel room in February. The alleged victim is the...
https://rumble.com › v3fqcjk-brother-polight-aka-michael-nowak-sentenced-to-7-years-prison-for-violating.html
Brother Polight Sentenced To 7 Years Prison For Sexually ... - Rumble
3 days agoBrother Polight Sentenced To 7 Years Prison For Sexually Assaulting Girlfriends Daughter!
"Brother" Polight Polite with the Ashkenazi, German, Polish Jew name lineage Michael Noak or Nowak ... shooting up the Holy Bible, and now getting the plagues listed in the Holy Bible. He was warned years ago to repent ... Arrested and sentenced to 7 years in prison, 10 years probation for the sins , that the Bible said NOT TO DO...
Leviticus 18:17 Thou shalt not vncouer the nakednesse of a woman and her daughter, neither shalt thou take her sonnes daughter, or her daughters daughter, to vncouer her nakednesse: For they are her neere kinsewomen: it is wickednesse.
"Brother" Polight Polite with the Ashkenazi, German, Polish lineage Michael Noak or Nowak ... shooting up the Holy Bible, and now getting the plagues listed in the Holy Bible whoredom, mother daughter , blasphemy , ETC:
https://www.youtube.com/watch?v=kB9RjKTZSrg
He was warned years ago to repent ... Arrested and sentenced to 7 years in prison, 10 years probation for the sins , that the Bible said NOT TO DO...
Hebrews 13:4
Mariage is honorable in all, and the bed vndefiled: but whoremongers, and adulterers God will iudge.
https://www.youtube.com/watch?v=5IUf1PgHNrg
https://www.youtube.com/watch?v=nsxTEn5CFKc&t=29s
ISUPK's Captain Tazaryach Almost Fights Polight Over White Israelite (HD)
Polight And Tazaryach Set Fire To The Streets, Saneter TV
https://www.youtube.com/watch?v=lekbCQR9Mss
Africa Bambaata, Dr. York, Polite, etc pedophiles and predators in the Black community https://en.wikipedia.org/wiki/Afrika_Bambaataa
https://www.jamaicaobserver.co....m/2025/02/13/thought
This video is an easy-to-understand explanation that clearly demonstrates how the Covid19 Vaccination negatively impacts or destroys the human immune system over time.
Below is a link to additional supporting documentation (Covid-19 injections are spreading new “variants” of coronavirus):
https://www.newstarget.com/202....1-04-16-covid-19-inj
Fringed Up Family Fest!!
my apologies for the abrupt end my bad.
If you have questions about being a vendor, performer, volunteer, sponser or donate
contact www.3mgmusic.com
****CORRECTION**** to the statement regarding Yahs Approved Apparel Mall attendance at he Fringed up Fest***** ONLY THE MERCHANTS WHO CAN MAKE IT FROM Yahs Approved Apparel Mall will attend IF they can make it.****
World War III Update - The Shofar Has Been Blown!
FAIR USE:
COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976, ALLOWANCE IS MADE FOR "FAIR USE" FOR PURPOSES SUCH AS CRITICISM, COMMENT, NEWS REPORTING, TEACHING, SCHOLARSHIP, AND RESEARCH. FAIR USE IS A USE PERMITTED BY COPYRIGHT STATUTE THAT MIGHT OTHERWISE BE INFRINGING. NON-PROFIT, EDUCATIONAL OR PERSONAL USE TIPS THE BALANCE IN FAVOR OF FAIR USE
DISCLAIMER:
This video does not contain Hate Speech nor promote or condone violence of any kind. It may contain thought provoking topics related to the Bible, race, identity, Civil Rights, racial bias, and racism. It is intended for those seeking open and honest discussions about these subjects. If you are easily offended, triggered, or disturbed by challenging perspectives, sensitive about religious discussion, or wish to preserve your current bias, this presentation may not be suitable for you.
However, if you are open to examining religious narratives, identity, Civil Rights, racial bias, and racism with a critical eye, not easily offended, and are ready to embark on a journey of intellectual growth and spiritual maturity, then this presentation or discussion is for you. Join us as we discuss the injustices and bias against the African Israelite population.
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Genesis 11: 10-32
10 These are the generations of Shem: Shem was an hundred years old, and begat Arphaxad two years after the flood: (Shem was the GGGGGGG Grandfather of Ibrahim)
11 And Shem lived after he begat Arphaxad five hundred years, and begat sons and daughters. (GGGGGG Grandfather)
12 And Arphaxad lived five and thirty years, and begat Salah: (GGGGG Grandfather of Ibrahim)
13 And Arphaxad lived after he begat Salah four hundred and three years, and begat sons and daughters.
14 And Salah lived thirty years, and begat Eber (Hebrew=Hebrew): (GGGG Grandfather of Ibrahim)
15 And Salah lived after he begat Eber four hundred and three years, and begat sons and daughters.
16 And Eber lived four and thirty years, and begat Peleg:
17 And Eber lived after he begat Peleg four hundred and thirty years, and begat sons and daughters. (GGG Grandfather of Ibrahim)
18 And Peleg lived thirty years, and begat Reu: (GG Grandfather of Ibrahim)
19 And Peleg lived after he begat Reu two hundred and nine years, and begat sons and daughters.
20 And Reu lived two and thirty years, and begat Serug: (Great Grandfather of Abraham) 6/3
21 And Reu lived after he begat Serug two hundred and seven years, and begat sons and daughters.
22 And Serug lived thirty years, and begat Nahor: (Grandfather of Ibrahim) 7/2
23 And Serug lived after he begat Nahor two hundred years, and begat sons and daughters.
24 And Nahor lived nine and twenty years, and begat Terah: (Father of Ibrihim) 8/1
25 And Nahor lived after he begat Terah an hundred and nineteen years, and begat sons and daughters.
26 And Terah lived seventy years, and begat Ibrahim Nahor, and Haran. New B.
27 Now these are the generations of Terah: Terah begat Abram, Nahor, and Haran; and Haran begat Lot.
28 And Haran died before his father Terah in the land of his nativity, in Ur of the Chaldees.
29 And Abram and Nahor took them wives: the name of Abram's wife was Sarai; and the name of Nahor's wife, Milcah, the daughter of Haran, the father of Milcah, and the father of Iscah.
30 But Sarai was barren; she had no child.
31 And Terah took Abram his son, and Lot the son of Haran his son's son, and Sarai his daughter in law, his son Abram's wife; and they went forth with them from Ur of the Chaldees, to go into the land of Canaan; and they came unto Haran and dwelt there.
32 And the days of Terah were two hundred and five years: and Terah died in Haran.
Gentile. Gentile, person who is not Jewish. The word stems from the Hebrew term goy, which means a “nation,” and was applied both to the Hebrews and to any other nation. The plural, goyim, especially with the definite article, ha-goyim, “the nations,” meant nations of the world that were not Hebrew.
Matthew 15: 22-24 And, behold, a woman of Canaan came out of the same coasts, and cried unto him, saying, have mercy on me, O Lord, thou son of David; my daughter is grievously vexed with a devil.23 But he answered her not a word. And his disciples came and besought him, saying, send her away; for she crieth after us.24 But he answered and said, I am not sent but unto the lost sheep of the house of Israel.
STRONGS NT 2883:
,A Latin name, Cornelius, a Roman centurion living at Caesarea, converted to Christianity by Peter: Acts 10:1ff
horn
Word/name. Latin. Cornelius is an originally Roman masculine name. Its derivation is uncertain but is suspected to be from the Latin cornu, "horn".
THE EARTH DIVIDED: Genesis 10:25 and 1 Chronicles 1:19
https://en.wikipedia.org/wiki/Hebrews
https://omniglot.com/writing/phoenician.htm
http://biblicalanthropology.bl....ogspot.com/2011/06/w
Behind the Names: https://www.behindthename.com/name/titus
