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How to Make Avocado Dressing  & A Big Hearty Healthy Salad
How to Make Avocado Dressing & A Big Hearty Healthy Salad Into All Truth Live Light Well 57 Views • 6 years ago

How to make Creamy Avocado Dressing:

1 Avocado
2 Lemons.
1/2 Stalk Celerly
½ Green Onion
Dill
Celantro
1/4 c. Extra Virgin Olive Oil
1 Tbsp. Flax Seed Oil
Organic Salt (Himalayan or Sea Salt)
1/2 a Jalapeno Pepper
3-5 Cloves Garlic
Apple Cider Vinegar
1/2 of a Cucumber

Dice all ingredients, squeeze in lemon, mince Jalapeno, press in garlic. Blenderize till smooth and creamy!

Big Hearty Salad of the Day:

Leaves
Micro Greens
Avocado
Cabbage
Mixed Greens
Baby Tomatoes
Watercress
Sauerkraut with Carrots

Roasted Veggies:
1 Onion
Okra
Cauliflower
Brussel sprouts
Jerusalem Sunchokes

Nuts & Seeds (Sprouted are best)
Almonds
Sunflower Seeds
Pumpkin Seeds


Slice up romaine lettuce, tomatoes, cabbage. Assemble and mix together with dressing. The roasted vegetables are high in glutathione. The acidity of the tomatoes, the jalapenos fight critters. Everything is working to improve your stomach life. This is like a hearty meal, it’s got nut meats and seeds in it. So it’ll satiate and satisfy you, especially when you add the creamy avocado dressing.

Sorry it took so long Willingdon group. 2 months to be exact, but I am putting up the dressings.

Music: Lightning Across A Blue Sky By Twin Musicom

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First Free Slave Town In The Americas - Palenque Colombia
First Free Slave Town In The Americas - Palenque Colombia Brother T 77 Views • 5 years ago

Palenque Colombia. In this video, I visit Palenque Colombia, my Colombian Friend's family's home town to learn about Life there. Formed in 1603 by runaway slaves, San Basilio de Palenque in Colombia was the first documented free slave town in the Americas.

In 2005 the UNESCO declared Palenque a Masterpiece of the Oral and Intangible Heritage of Humanity because there were able to maintain its African culture. Today Palenque is a Major tourist destination for people who want to learn more about this town and the diaspora.

This is a Travel Channel about Finance Travel Budgeting around the world and today we are in Palenque Colombia. Subscribe today so you don't miss more Travel guide info, thank you and I will see you in the next video.
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1 Maccabees 1:29–40 (Conscious Rap × Scripture)
1 Maccabees 1:29–40 (Conscious Rap × Scripture) GoshenRecords 72 Views • 7 months ago

⁣“The Fall of Jerusalem” retells the tragedy recorded in 1 Maccabees 1:29–40, when peaceful words masked a deadly ambush.

This chapter reveals:
• the king’s collector arriving with deceitful promises
• the people believing his peace… only to be betrayed
• Jerusalem attacked suddenly, its people slaughtered
• houses burned and walls torn down
• women and children taken captive
• the City of David turned into a fortress for wicked men
• innocent blood spilled around the sanctuary
• feasts turned to mourning, Sabbaths mocked
• Jerusalem becoming “strange” to her own people

This is the part of Hanukkah history most people never hear — the pain before the miracle, the fall before the rededication.

This track blends conscious hip-hop, lament rap, cinematic drums, and Middle Eastern textures, preserving oral tradition through music.



#thefallofjerusalem #1maccabees12940 #hiddenhistoryofhanukkah #biblicalhanukkahstory #jerusalemundersiege #hanukkahbeforethemiracle #ancientisraelhistory #maccabeanrevoltorigins #forgottenapocrypha #apocryphaeducation #scripturebasedhiphop #consciousrapstorytelling #jerusalemburned #betrayalinthebible #torahhistorymusic #israeliteculturerevived #cityofdavidfortifiedbyenemies #sanctuarydefiled #sabbathsturnedtomourning #gospelhiphopfusion #laurynhillvibes #nasstorytellingflow #hebrewhistoryrap #israelitemusicmovement #hanukkahheatmaccabeemode #oraltraditioninmusic #ancientfaithmodernbeats #teachthelostbooks #sacredhistoryretold #goshenrecordshanukkahproject #cinematicbiblerap #jerusalemwept #frompeacetodestruction

The Evidence Was Never Lost
The Evidence Was Never Lost Benayah Israel 24 Views • 4 months ago

⁣📖 Get the Book on Amazon
https://www.amazon.com/Black-H....istory-Case-Files-He

🛍 Official Store
https://black-history-case-files.myshopify.com/

What if the story you were told about Black history is only part of the
truth?

For generations, entire chapters of history were edited, filtered,
renamed, and buried beneath centuries of silence. Names changed.
Identities blurred. Records overlooked.

But history leaves clues.

In ancient cities.
In forgotten manuscripts.
In royal correspondence.
In archaeological discoveries.
And in the bloodlines of people still walking today.

Black History Case Files: Buried Heritage opens the investigation.

This groundbreaking book examines original historical records, travel
journals, early descriptions, and overlooked archives that raise
powerful questions about identity, ancestry, and the story of our past.

Each chapter reads like a case file—inviting readers to examine the
evidence for themselves and investigate what history may have hidden in
plain sight.

This is not speculation.

This is documentation.

If you are ready to explore the evidence and uncover the truth, the
investigation begins here.

Get the Book

📖 Amazon (Fastest Delivery)
https://www.amazon.com/Black-H....istory-Case-Files-He

🛍 Official Store & Merchandise
https://black-history-case-files.myshopify.com/

Why This Investigation Matters

Inside the book you will discover:

• Historical descriptions that conflict with modern narratives
• Altered names and obscured identities found in early documents
• Forgotten terminology preserved in original records
• Archaeological discoveries connected to ancient peoples
• Repeated historical patterns hidden in plain sight

The truth about history cannot stay buried forever.

The evidence still exists.

The question is…

Who is willing to investigate it?

Join the Investigation

👍 Like this video
🔔 Subscribe for more historical investigations
📢 Share this with someone who should know their history

Black History Case Files

Investigate the Evidence.
Discover Your Heritage.
Open the Files.

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