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What are Venimes? Venom Peptides Wegovy, Ozempic, etc? Weight loss, diabetic that lead to dire resu LilyoftheValley Iahpickneydem 103 Views • 1 year ago

Be careful what you think is medicine, is made of real toxins , Wegovy, Ozempic,etc

⁣https://www.theepochtimes.com/....health/weight-loss-d

⁣https://hebrewconnect.tv/watch..../what-are-monoclonal

⁣https://www.naturalnews.com/20....25-02-03-singer-aver

⁣https://badmedicine.news/

Alternatives to Wegovy, from diet, food combinations, order of eating , time etc.
⁣https://www.naturalnews.com/20....25-05-19-dietary-str
⁣⁣
Article, text

⁣Foods rich in soluble fiber (beans, oats, avocados), monounsaturated fats (olive oil, nuts) and lean protein can stimulate GLP-1 production — a hormone that promotes satiety and weight management — offering a drug-free alternative to medications like Ozempic.
Eating habits such as consuming larger, fiber- and protein-rich breakfasts, sequencing meals (protein/vegetables before carbs) and eating slowly enhance GLP-1 response and improve weight loss outcomes.
Psyllium, berberine, yerba mate and wild bitter gourd show promise in supporting GLP-1 levels, though evidence is limited; they should complement, not replace, dietary changes.
While GLP-1 drugs are more potent (e.g., Ozempic raises levels 1,000x higher than diet), they come with side effects and costs. Diets like the Mediterranean offer broader health benefits, including reduced heart disease risk.
Experts emphasize long-term dietary approaches over quick fixes, as natural GLP-1 activation through food supports holistic well-being without the drawbacks of medications.
The rising popularity of weight-loss medications like Ozempic and Wegovy has sparked interest in natural dietary strategies to mimic their effects without drugs. New research led by Dr. Mary J. Scourboutakos, a family physician and nutrition scientist at the University of Toronto, and complemented by clinical insights from Dr. Nicole Rowe, a specialist in metabolic health, reveals that specific foods, eating habits and even certain supplements can naturally elevate levels of glucagon-like peptide 1 (GLP-1), a hormone critical for appetite regulation and weight management. Published this spring, the findings underscore that dietary approaches, while less potent than medications, offer a sustainable, side-effect-friendly alternative with broader health benefits.
GLP-1, a hormone produced in the gut, signals satiety and slows digestion. Medications like Ozempic boost GLP-1 by blocking the enzyme DPP-4, enabling the hormone to stay active longer. However, a growing body of evidence shows that dietary choices — from fiber-rich foods to mindful eating — can stimulate natural GLP-1 production, offering a drug-free pathway to weight management.
The food-GLP-1 connection: Key nutrients and foods
The cornerstone of natural GLP-1 elevation lies in specific nutrients. Dietary fiber, particularly soluble fiber found in beans, oats and avocados, plays a starring role. When fermented by gut bacteria, fiber generates short-chain fatty acids (SCFAs), which directly stimulate GLP-1 production. A study cited in Scourboutakos’ research found that fiber intake predicts weight loss independent of calorie restriction, with SCFAs like acetate being particularly effective hormones inducers.
Monounsaturated fats, abundant in olive oil, avocados and nuts, also amplify GLP-1. Research demonstrated that consuming bread with olive oil triggered higher GLP-1 levels than bread with butter, while pairing an avocado with a bagel boosted the hormone compared to the bagel alone. Pistachios, a rare food high in both fiber and MUFAs, further highlight the synergistic potential of nutrient combinations.
Lean protein and healthy fats further aid hormone production. The Mediterranean diet, which emphasizes fish, olive oil and fiber-rich vegetables, outperformed GLP-1 medications in reducing heart disease risk (30% vs. 20% for drugs), underscoring the diet’s holistic benefits.
Eating strategies that trick the hormone
Beyond food choices, how and when you eat matters. Scourboutakos’ research emphasizes that timing and sequence alter GLP-1 responsiveness:

Meal timing: A morning meal induces a stronger GLP-1 response than one at night. Studies confirm larger breakfasts with fiber and protein — over smaller dinners — promote greater weight loss, aligning with age-old advice to “eat breakfast like a king.”
Meal sequence: Eating protein or vegetables before carbohydrates boosts GLP-1. A fish-and-rice meal, for instance, yields higher GLP-1 than rice-first eating.
Speed and chewing: Slow eating, chewing food thoroughly and even altering texture amplify hormone signals. A study found ice cream consumed over 30 minutes raised GLP-1 40% more than when eaten quickly. Shredded cabbage produced higher levels than pureed cabbage, suggesting physical form influences absorption.

Supplements with emerging promise
While dietary approaches remain foundational, certain supplements show potential in GLP-1 support, though evidence varies. Dr. Rowe’s research identifies compounds like psyllium (a soluble fiber supplement) and berberine (a plant extract) as promising but notes gaps in human studies. Yerba mate, curcumin and wild bitter gourd extracts, meanwhile, show animal and preliminary human data linking them to increased GLP-1 and improved metabolic health. For example, wild bitter gourd reduced waistlines and blood sugar in 42 metabolic syndrome patients over three months, with weekly use of 4.8g lyophilized powder. However, supplementation should complement — not replace — dietary changes, experts caution.
Natural vs. medication: Efficacy and safety considerations
Though natural strategies pale in potency to drugs, their benefits extend beyond the scale. Ozempic elevates GLP-1 levels over 1,000 times higher than fiber-rich diets (65 nanograms/mL vs. 59 picograms/mL), but short-term weight loss with medications often comes at the cost of gastrointestinal side effects, cost barriers and muscle mass loss. In contrast, diets like the Mediterranean reduce cardiovascular risk without systemic hormonal interference, making them ideal for long-term health.
Prioritizing sustainable health over quick fixes
While Ozempic and similar drugs offer rapid weight reduction, Scourboutakos and Rowe argue that dietary approaches represent a safer, more wholesome alternative. By prioritizing fiber-rich meals, strategic eating habits and informed supplementation, individuals can activate their body’s natural GLP-1 pathways, fostering health outcomes that medications cannot achieve alone. As chronic disease rates rise globally, this research reaffirms what wellness proponents have long urged: food remains one of the most potent — and overlooked — tools in the pursuit of sustainable health.
Sources for this article include:
StudyFinds.org
GoodRX.com

ozempic multi billion lawsuit harm side effect
⁣https://youtu.be/bIlYJBXpCRk?si=FZfuZieUscPSJbwM

Side effects: Ozempic teeth
⁣https://dnyuz.com/2025/08/23/o....zempic-teeth-dentist

sin=sin,on,top,of,sin=fake,hair,nails,body,toxins,etc
Serena Williams, etc.
⁣https://youtu.be/7Xnofq3iTmI?si=_ZMNHxrAOoqjiDB3

Birth Record of Jesus Christ of Nazareth how it was recorded at Jerusalem; Proof Jesus Christ Exists LilyoftheValley Iahpickneydem 102 Views • 5 years ago

1615 Genealogy Bible proves Christ was real from Adam Enoch to Revelations . How his name was recorded in Jerusalem. The bastard Idumean Herod burnt the genealogy archives. Yah has infinite memory.

The book of Adam and Eve , The Cave of Treasures prophesied Jehovah would come to earth as Jesus Christ of Nazareth, the Book of Enoch prophesied the same thing before Abram , Moses, Isaiah, etc were given the same information.

https://youtu.be/xBgzZDAtGnw

The Virgin Mary a virgin before, during and after Christ birth see the Super Gospel and the Gospel of the Infancy

Muslims , One West Hebrew Camps , etc and blasphemy against Holy Spirit please note there is no forgiveness for blasphemy against the Holy Spirit. Learn about , the Office of the Holy Virgins

Why Jesus Christ is Jehovah in the form of human flesh

https://youtu.be/SsxCgAOAFIo

The Super Gospel, The Gospel of the Infancy
Jesus Early Years
https://youtu.be/yUiAViBLg7Q

Where in the Bible does it say to worship Jesus Christ of Nazareth as God
https://youtu.be/QCIiWKb8omk

How does the Holy Spirit works see Acts 2

How to get the gift of the Holy Spirit?
Repent of sins, be baptized into Christ for the remission of sins and you shall receive the gift of the holy Spirit. Obey the Bible from Genesis to Revelation for the laws and rules for holy living that are still in effect. For the laws changed or abolished read Hebrews and the New Testament. The commandments etc are never abolished and some laws, ordinances, judgements, holy days, Sabbats etc are to be taught in each generation.

JESUS CHRIST IN THE TORAH, FULFILLED IN THE NEW TESTAMENT

Christ is in the Torah in MY BIBLE I use the 1611 King James Edition with Apocrypha. JESUS PROPHESIED IN THE TORAH, Deuteronomy 17:15
Thou shalt in any wise set him king over thee, whom the LORD thy God shall choose: one from among thy brethren shalt thou set king over thee: thou mayest not set a stranger over thee, which is not thy brother.

Exodus: 15v 5
The LORD is a man of war: the LORD is his name.

LORD OF THE SABAOTH MEANS LORD OF THE ARMIES. SEE CHRIST IN BATTLE IN REVELATION:

Romans 9:29
And as Esaias said before, Except the Lord of Sabaoth had left us a seed, we had been as Sodoma, and been made like unto Gomorrha.

James 5:4
Behold, the hire of the labourers who have reaped down your fields, which is of you kept back by fraud, crieth: and the cries of them which have reaped are entered into the ears of the Lord of sabaoth.

Revelation 19:16
And he hath on his vesture and on his thigh a name written, KING OF KINGS, AND LORD OF LORDS.

IOSHUA, YESHUA and IESUS is the same name in Hebrew. Jeshua in Hebrew means a Saviour. Another form of the name Joshua or Jesus. Pg306-307 Nelson's Quick Reference Bible Dictionary.

Jesus Christ. The name Jesus signifies Saviour. Christ signifies annointed. Jesus was both Priest and KING. Christ is used as the same as the Hebrew Messiah (annointed). prophesied prior fulfilled Matt 11 v 3, Acts 19v4

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